Savoury Croissant Plait - Pesto Cream Cheese

Savory, Herb-flavored cheese

7

% from protein

32.65

% from carbs

32.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
360
% Daily value*
Total Fat 23 g
35.4%
Saturated 14 g
70%
Polyunsaturated 2.5 g
Monounsaturated 8 g
Sodium, Na 330 mg
14.3%
Potassium, K 230 mg
4.9%
Total Carbohydrates 28 g
10.2%
Fiber 1 g
3.6%
Sugars 4 g
8%
Starch 22 g
Protein 6 g
12%
Water 26 g
Vitamin A, RAE 490 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 0.4 MG_ATE
Vitamin C 0.5 mg
Biotin 4 UG
Folic acid 22 UG
Calcium 210 mg
Iron 1.8 mg
Magnesium 32 mg
Zinc 1.8 mg
Sucrose 4 g

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Savoury Croissant Plait - Pesto Cream Cheese Nutrients FAQs

Nutrients

What is the calorie content of Savoury Croissant Plait - Pesto Cream Cheese?

A typical serving 1 piece (90 grams) of Savoury Croissant Plait - Pesto Cream Cheese contains approximately 360 calories.

You can check the exact calorie content by logging Savoury Croissant Plait - Pesto Cream Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savoury Croissant Plait - Pesto Cream Cheese have?

The amount of fat in Savoury Croissant Plait - Pesto Cream Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Savoury Croissant Plait - Pesto Cream Cheese contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Savoury Croissant Plait - Pesto Cream Cheese have?

The protein content in Savoury Croissant Plait - Pesto Cream Cheese depends on the ingredients exists in it. On average, 1 piece (90 grams) of Savoury Croissant Plait - Pesto Cream Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Savoury Croissant Plait - Pesto Cream Cheese, Download Nutribit app for healthier you!

How much sugar does a Savoury Croissant Plait - Pesto Cream Cheese have?

On average, 1 piece (90 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savoury Croissant Plait - Pesto Cream Cheese.

How Much carbohydrates (carbs) is in Savoury Croissant Plait - Pesto Cream Cheese?

The amount of carbohydrates (carbs) in Savoury Croissant Plait - Pesto Cream Cheese depends on its serving size and preparation. On average, 1 piece (90 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Savoury Croissant Plait - Pesto Cream Cheese.

How Much Fiber is in Savoury Croissant Plait - Pesto Cream Cheese?

Savoury Croissant Plait - Pesto Cream Cheese contains approximately 1 grams of fiber in 1 piece (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Savoury Croissant Plait - Pesto Cream Cheese for healthier you!

What vitamins and minerals are in a Savoury Croissant Plait - Pesto Cream Cheese?

Vitamins in Savoury Croissant Plait - Pesto Cream Cheese:

  • Vitamin C:Savoury Croissant Plait - Pesto Cream Cheese has 0.5 mg of Vitamin C.

Savoury Croissant Plait - Pesto Cream Cheese contains following minerals:

  • Savoury Croissant Plait - Pesto Cream Cheese has 210mg of Calcium.
  • Savoury Croissant Plait - Pesto Cream Cheese has 330mg of Sodium, Na.
  • Savoury Croissant Plait - Pesto Cream Cheese has 230mg of Potassium, K.
  • Savoury Croissant Plait - Pesto Cream Cheese has 1.8mg of Iron.

General

Does Savoury Croissant Plait - Pesto Cream Cheese contain caffeine?

Savoury Croissant Plait - Pesto Cream Cheese does not contain any caffeine.

Does Savoury Croissant Plait - Pesto Cream Cheese contain alcohol?

Savoury Croissant Plait - Pesto Cream Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Savoury Croissant Plait - Pesto Cream Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savoury Croissant Plait - Pesto Cream Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savoury Croissant Plait - Pesto Cream Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savoury Croissant Plait - Pesto Cream Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savoury Croissant Plait - Pesto Cream Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savoury Croissant Plait - Pesto Cream Cheese for free?

Yes! Since Savoury Croissant Plait - Pesto Cream Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savoury Croissant Plait - Pesto Cream Cheese with water tracking feature?

Nutribit automatically calculates the water content of Savoury Croissant Plait - Pesto Cream Cheese and adds it to your daily hydration log. Simply log Savoury Croissant Plait - Pesto Cream Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savoury Croissant Plait - Pesto Cream Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savoury Croissant Plait - Pesto Cream Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savoury Croissant Plait - Pesto Cream Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savoury Croissant Plait - Pesto Cream Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Savoury Croissant Plait - Pesto Cream Cheese

Calcium in Savoury Croissant Plait - Pesto Cream Cheese supports bone health.

Calcium in Savoury Croissant Plait - Pesto Cream Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Savoury Croissant Plait - Pesto Cream Cheese supports muscle function.

Calcium in Savoury Croissant Plait - Pesto Cream Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Savoury Croissant Plait - Pesto Cream Cheese supports heart health.

Calcium in Savoury Croissant Plait - Pesto Cream Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Savoury Croissant Plait - Pesto Cream Cheese supports nerve transmission.

Calcium in Savoury Croissant Plait - Pesto Cream Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Savoury Croissant Plait - Pesto Cream Cheese supports blood clotting.

Calcium in Savoury Croissant Plait - Pesto Cream Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Savoury Croissant Plait - Pesto Cream Cheese supports hormonal secretion.

Calcium in Savoury Croissant Plait - Pesto Cream Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Savoury Croissant Plait - Pesto Cream Cheese supports weight management.

Calcium in Savoury Croissant Plait - Pesto Cream Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Savoury Croissant Plait - Pesto Cream Cheese supports dental health.

Calcium in Savoury Croissant Plait - Pesto Cream Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Savoury Croissant Plait - Pesto Cream Cheese supports blood pressure regulation.

Calcium in Savoury Croissant Plait - Pesto Cream Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Savoury Croissant Plait - Pesto Cream Cheese boosts immune system

Boosts Immune System in Savoury Croissant Plait - Pesto Cream Cheese is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Savoury Croissant Plait - Pesto Cream Cheese promotes wound healing

Promotes Wound Healing in Savoury Croissant Plait - Pesto Cream Cheese plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Savoury Croissant Plait - Pesto Cream Cheese supports growth and development

Supports Growth and Development in Savoury Croissant Plait - Pesto Cream Cheese is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Savoury Croissant Plait - Pesto Cream Cheese improves skin health

Improves Skin Health in Savoury Croissant Plait - Pesto Cream Cheese helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Savoury Croissant Plait - Pesto Cream Cheese enhances brain function

Enhances Brain Function in Savoury Croissant Plait - Pesto Cream Cheese is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Savoury Croissant Plait - Pesto Cream Cheese regulates hormonal balance

Regulates Hormonal Balance in Savoury Croissant Plait - Pesto Cream Cheese helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Savoury Croissant Plait - Pesto Cream Cheese supports healthy vision

Supports Healthy Vision in Savoury Croissant Plait - Pesto Cream Cheese is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Savoury Croissant Plait - Pesto Cream Cheese improves digestive health

Improves Digestive Health in Savoury Croissant Plait - Pesto Cream Cheese supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Savoury Croissant Plait - Pesto Cream Cheese maintains healthy reproductive function

Maintains Healthy Reproductive Function in Savoury Croissant Plait - Pesto Cream Cheese plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Savoury Croissant Plait - Pesto Cream Cheese reduces inflammation

Reduces Inflammation in Savoury Croissant Plait - Pesto Cream Cheese has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 360 calories?

The amount of exercise required to burn off 1 piece Savoury Croissant Plait - Pesto Cream Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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