Pineapple Croissant

Pastry, Sweet, Fruity

5.39

% from protein

48.52

% from carbs

48.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
360
% Daily value*

Total Fat 19 g
29.2%

Saturated 11 g
55%

Trans Fats 0.4 g

Polyunsaturated 3.5 g

Monounsaturated 3 g

Sodium, Na 350 mg
15.2%

Potassium, K 180 mg
3.8%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 17 g
34%

Starch 21 g

Protein 5 g
10%

Water 10 g

Vitamin A, RAE 200 UG

Vitamin E 1.2 MG_ATE

Folic acid 0.1 UG

Calcium 60 mg

Iron 2.5 mg

Magnesium 20 mg

Zinc 1.2 mg

Sucrose 17 g

Pineapple Croissant Nutrients FAQs

Nutrients

What is the calorie content of Pineapple Croissant?

A typical serving 1 piece (90 grams) of Pineapple Croissant contains approximately 360 calories.

You can check the exact calorie content by logging Pineapple Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple Croissant have?

The amount of fat in Pineapple Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Pineapple Croissant contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple Croissant have?

The protein content in Pineapple Croissant depends on the ingredients exists in it. On average, 1 piece (90 grams) of Pineapple Croissant contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple Croissant, Download Nutribit app for healthier you!

How much sugar does a Pineapple Croissant have?

On average, 1 piece (90 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Croissant.

How Much carbohydrates (carbs) is in Pineapple Croissant?

The amount of carbohydrates (carbs) in Pineapple Croissant depends on its serving size and preparation. On average, 1 piece (90 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple Croissant.

How Much Fiber is in Pineapple Croissant?

Pineapple Croissant contains approximately 2 grams of fiber in 1 piece (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Croissant for healthier you!

What vitamins and minerals are in a Pineapple Croissant?

Pineapple Croissant contains following minerals:

  • Pineapple Croissant has 60mg of Calcium.
  • Pineapple Croissant has 350mg of Sodium, Na.
  • Pineapple Croissant has 180mg of Potassium, K.
  • Pineapple Croissant has 2.5mg of Iron.

General

Does Pineapple Croissant contain caffeine?

Pineapple Croissant does not contain any caffeine.

Does Pineapple Croissant contain alcohol?

Pineapple Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple Croissant for free?

Yes! Since Pineapple Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple Croissant with water tracking feature?

Nutribit automatically calculates the water content of Pineapple Croissant and adds it to your daily hydration log. Simply log Pineapple Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple Croissant

Total Carbohydrates in Pineapple Croissant provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pineapple Croissant are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pineapple Croissant supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pineapple Croissant aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pineapple Croissant helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pineapple Croissant help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pineapple Croissant helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pineapple Croissant can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pineapple Croissant aids weight management by helping you feel full longer.

Fiber-rich carbs from Pineapple Croissant help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pineapple Croissant enhances brain function and helps improve memory and focus.

Glucose from Pineapple Croissant is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pineapple Croissant boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pineapple Croissant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pineapple Croissant promotes gut health by feeding beneficial gut bacteria.

Fiber in Pineapple Croissant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pineapple Croissant improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pineapple Croissant support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pineapple Croissant helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pineapple Croissant, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Pineapple Croissant supports fluid balance.

Maintains Fluid Balance in Pineapple Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pineapple Croissant supports nerve function.

Supports Nerve Function in Pineapple Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pineapple Croissant helps regulate blood pressure.

Regulates Blood Pressure in Pineapple Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pineapple Croissant supports muscle function.

Aids Muscle Function in Pineapple Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pineapple Croissant aids nutrient absorption.

Improves Nutrient Absorption in Pineapple Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pineapple Croissant helps balance pH levels.

Balances pH Levels in Pineapple Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pineapple Croissant supports bone health.

Supports Bone Health in Pineapple Croissant helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 piece Pineapple Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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