Roasted Red Pepper Croissant

Savory, Moderate Fat

Total Energy

320

kcal

43.45

% from carbs

7.67

% from protein

48.88

% from fats

In 85 g

% daily value

Total Fat

17g

26.2%

Saturated

9g

45%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

345mg

15%

Potassium, K

150mg

3.2%

Total Carbohydrates

34g

12.4%

Fiber

1.5g

5.4%

Sugars

10g

20%

Starch

15g

Protein

6g

12%

Water

23g

Glucose

5g

Sucrose

3g

Vitamin A, RAE

590UG

Vitamin D (D2 + D3)

0.6UG

Vitamin E

1.1MG_ATE

Biotin

26UG

Folic acid

1.3UG

Iron, Fe

3mg

Calcium, Ca

48mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

Iodine, I

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Red Pepper Croissant

A typical serving 1 piece of Roasted Red Pepper Croissant (85 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Red Pepper Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Roasted Red Pepper Croissant contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Red Pepper Croissant depends on the ingredients exists in it. On average, 1 piece of Roasted Red Pepper Croissant (about 85 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 85 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 85 grams) contains about 34 grams of carbohydrates.

Roasted Red Pepper Croissant contains approximately 1.5 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 piece Roasted Red Pepper Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.