Red Pepper and Cheese Croissant

Savory, Moderate calorie, moderate fat

Total Energy

400

kcal

55.3

% from carbs

7.37

% from protein

37.33

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

350mg

15.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

30g

Protein

8g

16%

Water

20g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

150UG

Vitamin E

2MG_ATE

Biotin

2UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

120mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

Iodine, I

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Red Pepper and Cheese Croissant

A typical serving 1 piece of Red Pepper and Cheese Croissant (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Pepper and Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Red Pepper and Cheese Croissant contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Pepper and Cheese Croissant depends on the ingredients exists in it. On average, 1 piece of Red Pepper and Cheese Croissant (about 100 grams) contains approximately 8 grams of protein.

On average, 1 piece (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 60 grams of carbohydrates.

Red Pepper and Cheese Croissant contains approximately 3 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Roasted Red Pepper Croissant

Savory, Moderate Fat

320 kcal

Ham and Cheese Croissant

Pastry, Savory, Rich

400 kcal

Herb and Cheese Croissant

Savory, High in fats, moderate in carbs

320 kcal

Croissant, Spinach and Cheese

Au Bon Pain

320 kcal

Spinach And Cheese Croissant

Au Bon Pain

320 kcal

Egg and Cheese Croissant

QuikTrip

430 kcal

Croissant, Egg with Red Peppers Onions & Pepper Jack Cheese

Jimmy Dean

290 kcal

Roasted Red Pepper and Goat Cheese Omelette

Main, Creamy, Sweet Pepper

330 kcal

Jalapeno and Red Bell Pepper String Cheese

Kroger

70 kcal

Croissant, Sausage, Egg and Cheese

AdvancePierre Foods

460 kcal

Bacon, Egg and Cheese Croissant

Race Trac

330 kcal

Croissant, Bacon, Egg and Cheese

Royal Farms Grocery

320 kcal

Ham, Egg, and Cheese Croissant

Kum & Go

450 kcal

Sausage, Egg, and Cheese Croissant

Kum & Go

480 kcal

Croissant, Bacon, Egg, and Cheese

Go Fresh Market

390 kcal

Ham and Swiss Cheese Croissant

Circle K Stores

510 kcal

Fig and Goat Cheese Croissant

Savory, Fruity, Cheesy

430 kcal

Blue Cheese and Pear Croissant

Sweet, High calorie, high fat

430 kcal

Egg and Cheese on Croissant

Dunkin'

500 kcal

Bacon Egg and Cheese Croissant

QuikTrip

550 kcal

Ham Egg and Cheese Croissant

QuikTrip

480 kcal

Croissant Classic, Bacon and Cheese

Manhattan Bagel

650 kcal

Croissant Classic, Ham and Cheese

Manhattan Bagel

650 kcal

How to burn 400 calories?

The amount of exercise required to burn off 1 piece Red Pepper and Cheese Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.