BBQ Chicken Croissant

Savory, High in calories and protein

Total Energy

420

kcal

28.87

% from carbs

15.46

% from protein

55.67

% from fats

In 100 g

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Trans Fats

0.5g

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

700mg

30.4%

Potassium, K

320mg

6.8%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

4g

8%

Starch

20g

Protein

15g

30%

Water

20g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.4UG

Vitamin E

2MG_ATE

Biotin

4UG

Folic acid

80UG

Iron, Fe

4mg

Calcium, Ca

300mg

Zinc, Zn

2.8mg

Magnesium, Mg

65mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Chicken Croissant

A typical serving 1 piece of BBQ Chicken Croissant (100 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Chicken Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of BBQ Chicken Croissant contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Chicken Croissant depends on the ingredients exists in it. On average, 1 piece of BBQ Chicken Croissant (about 100 grams) contains approximately 15 grams of protein.

On average, 1 piece (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 28 grams of carbohydrates.

BBQ Chicken Croissant contains approximately 1 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 piece BBQ Chicken Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.