Chicken & Cucumber Croissant

Savory, Lower sodium

Total Energy

350

kcal

40

% from carbs

15

% from protein

45

% from fats

In 140 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

8g

Sodium, Na

500mg

21.7%

Potassium, K

450mg

9.6%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

25g

Protein

15g

30%

Water

35g

Sucrose

3g

Vitamin A, RAE

350UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

0.5MG_ATE

Biotin

4UG

Folic acid

40UG

Iron, Fe

2mg

Calcium, Ca

200mg

Zinc, Zn

1.5mg

Magnesium, Mg

45mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Cucumber Croissant

A typical serving 1 pcs of Chicken & Cucumber Croissant (140 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Cucumber Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (140 grams) of Chicken & Cucumber Croissant contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Cucumber Croissant depends on the ingredients exists in it. On average, 1 pcs of Chicken & Cucumber Croissant (about 140 grams) contains approximately 15 grams of protein.

On average, 1 pcs (about 140 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 140 grams) contains about 40 grams of carbohydrates.

Chicken & Cucumber Croissant contains approximately 3 grams of fiber in 1 pcs (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 pcs Chicken & Cucumber Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.