Chicken Breast Croissant

QT Kitchens

Total Energy

540

kcal

39.42

% from carbs

21.17

% from protein

39.42

% from fats

In 262 g

% daily value


Total Fat

24g

36.9%


Saturated

8g

40%


Cholesterol

55mg

18.3%


Sodium, Na

1180mg

51.3%



Total Carbohydrates

54g

19.6%


Fiber

2g

7.1%


Sugars

16g

32%


Protein

29g

58%






Calcium, Ca

390mg


Iron, Fe

2.7mg


Vitamin A, IU

1750IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast Croissant

A typical serving 9.25 oz of Chicken Breast Croissant (262 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast Croissant depends on the ingredients and preparation method. On average, one serving 9.25 oz (262 grams) of Chicken Breast Croissant contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast Croissant depends on the ingredients exists in it. On average, 9.25 oz of Chicken Breast Croissant (about 262 grams) contains approximately 29 grams of protein.

On average, 9.25 oz (about 262 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.25 oz (about 262 grams) contains about 54 grams of carbohydrates.

Chicken Breast Croissant contains approximately 2 grams of fiber in 9.25 oz (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 9.25 oz Chicken Breast Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.