Mediterranean Chicken Croissant

Savory, Balanced nutrients, moderate fats

Total Energy

470

kcal

40.47

% from carbs

14.01

% from protein

45.53

% from fats

In 105 g

% daily value

Total Fat

26g

40%

Saturated

6g

30%

Trans Fats

0.5g

Polyunsaturated

4g

Monounsaturated

12g

Sodium, Na

620mg

27%

Potassium, K

400mg

8.5%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

24g

Protein

18g

36%

Water

40g

Glucose

2g

Sucrose

6g

Vitamin A, RAE

700UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

10UG

Vitamin E

4MG_ATE

Biotin

5UG

Iron, Fe

3mg

Calcium, Ca

130mg

Zinc, Zn

1mg

Magnesium, Mg

75mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Chicken Croissant

A typical serving 1 pcs of Mediterranean Chicken Croissant (105 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Chicken Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (105 grams) of Mediterranean Chicken Croissant contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Chicken Croissant depends on the ingredients exists in it. On average, 1 pcs of Mediterranean Chicken Croissant (about 105 grams) contains approximately 18 grams of protein.

On average, 1 pcs (about 105 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 105 grams) contains about 52 grams of carbohydrates.

Mediterranean Chicken Croissant contains approximately 2 grams of fiber in 1 pcs (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 pcs Mediterranean Chicken Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.