Tuscan Chicken Croissant Sandwich

Fresh & Ready Foods

Total Energy

540

kcal

24.13

% from carbs

24.86

% from protein

51.01

% from fats

In 283 g

% daily value

Total Fat

31g

47.7%

Saturated

13g

65%

Cholesterol

80mg

26.7%

Sodium, Na

1110mg

48.3%

Potassium, K

190mg

4%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

34g

68%

Calcium, Ca

280mg

Iron, Fe

1.1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Chicken Croissant Sandwich

A typical serving 10 oz of Tuscan Chicken Croissant Sandwich (283 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Chicken Croissant Sandwich depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Tuscan Chicken Croissant Sandwich contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Chicken Croissant Sandwich depends on the ingredients exists in it. On average, 10 oz of Tuscan Chicken Croissant Sandwich (about 283 grams) contains approximately 34 grams of protein.

On average, 10 oz (about 283 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 33 grams of carbohydrates.

Tuscan Chicken Croissant Sandwich contains approximately 2 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 10 oz Tuscan Chicken Croissant Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.