Cucumber, Feta & Chicken Salad

Crazy Fresh

21.54

% from protein

9.23

% from carbs

9.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 133.3 g(133g)
Amount per serving
Calories
186.7
% Daily value*

Total Fat 13.3 g
20.5%

Saturated 4.7 g
23.3%

Cholesterol 26.7 mg
8.9%

Sodium, Na 466.7 mg
20.3%

Potassium, K 376 mg
8%

Total Carbohydrates 4 g
1.5%

Fiber 1.3 g
4.8%

Sugars 1.3 g
2.7%

Protein 9.3 g
18.7%

Vitamin D 21.3 IU

Vitamin D (D2 + D3) 0.5 UG

Calcium 69.3 mg

Iron 0.5 mg

Sugars, added 0 g

Cucumber, Feta & Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Cucumber, Feta & Chicken Salad?

A typical serving 0.75 cup (100 grams) of Cucumber, Feta & Chicken Salad contains approximately 140 calories.

You can check the exact calorie content by logging Cucumber, Feta & Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cucumber, Feta & Chicken Salad have?

The amount of fat in Cucumber, Feta & Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.75 cup (100 grams) of Cucumber, Feta & Chicken Salad contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cucumber, Feta & Chicken Salad have?

The protein content in Cucumber, Feta & Chicken Salad depends on the ingredients exists in it. On average, 0.75 cup (100 grams) of Cucumber, Feta & Chicken Salad contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cucumber, Feta & Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Cucumber, Feta & Chicken Salad have?

On average, 0.75 cup (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cucumber, Feta & Chicken Salad.

How Much carbohydrates (carbs) is in Cucumber, Feta & Chicken Salad?

The amount of carbohydrates (carbs) in Cucumber, Feta & Chicken Salad depends on its serving size and preparation. On average, 0.75 cup (100 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cucumber, Feta & Chicken Salad.

How Much Fiber is in Cucumber, Feta & Chicken Salad?

Cucumber, Feta & Chicken Salad contains approximately 1 grams of fiber in 0.75 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cucumber, Feta & Chicken Salad for healthier you!

What vitamins and minerals are in a Cucumber, Feta & Chicken Salad?

Vitamins in Cucumber, Feta & Chicken Salad:

  • Vitamin D:Cucumber, Feta & Chicken Salad has 16 IU of Vitamin D.

Cucumber, Feta & Chicken Salad contains following minerals:

  • Cucumber, Feta & Chicken Salad has 52mg of Calcium.
  • Cucumber, Feta & Chicken Salad has 350mg of Sodium, Na.
  • Cucumber, Feta & Chicken Salad has 282mg of Potassium, K.
  • Cucumber, Feta & Chicken Salad has 0.36mg of Iron.

General

Does Cucumber, Feta & Chicken Salad contain caffeine?

Cucumber, Feta & Chicken Salad does not contain any caffeine.

Does Cucumber, Feta & Chicken Salad contain alcohol?

Cucumber, Feta & Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cucumber, Feta & Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cucumber, Feta & Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cucumber, Feta & Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cucumber, Feta & Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cucumber, Feta & Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cucumber, Feta & Chicken Salad for free?

Yes! Since Cucumber, Feta & Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cucumber, Feta & Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Cucumber, Feta & Chicken Salad and adds it to your daily hydration log. Simply log Cucumber, Feta & Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cucumber, Feta & Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cucumber, Feta & Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cucumber, Feta & Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cucumber, Feta & Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cucumber, Feta & Chicken Salad

Sodium, Na in Cucumber, Feta & Chicken Salad supports fluid balance.

Maintains Fluid Balance in Cucumber, Feta & Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cucumber, Feta & Chicken Salad supports nerve function.

Supports Nerve Function in Cucumber, Feta & Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cucumber, Feta & Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in Cucumber, Feta & Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cucumber, Feta & Chicken Salad supports muscle function.

Aids Muscle Function in Cucumber, Feta & Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cucumber, Feta & Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in Cucumber, Feta & Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cucumber, Feta & Chicken Salad helps balance pH levels.

Balances pH Levels in Cucumber, Feta & Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cucumber, Feta & Chicken Salad supports bone health.

Supports Bone Health in Cucumber, Feta & Chicken Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.75 cup Cucumber, Feta & Chicken Salad

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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