Tuna & Pickle Croissant
Savory, Rich in omega-3
Total Energy
420
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
22g
33.8%
Saturated
7g
35%
Polyunsaturated
4g
Monounsaturated
11g
Sodium, Na
550mg
23.9%
Potassium, K
480mg
10.2%
Total Carbohydrates
40g
14.5%
Fiber
2g
7.1%
Sugars
6g
12%
Starch
22g
Protein
14g
28%
Water
45g
Sucrose
3g
Vitamin A, RAE
350UG
Vitamin C, total ascorbic acid
6mg
Vitamin E
0.6MG_ATE
Biotin
5UG
Folic acid
50UG
Iron, Fe
2.5mg
Calcium, Ca
220mg
Zinc, Zn
1.5mg
Magnesium, Mg
45mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.