French Fries, Cajun, Medium
Steak N' Shake
3.54
% from protein48.67
% from carbs48.67
% from fatNutrition Facts
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French Fries, Cajun, Medium Nutrients FAQs
Nutrients
- French Fries, Cajun, Medium has 1140mg of Sodium, Na.
What is the calorie content of French Fries, Cajun, Medium?
A typical serving 1 Serving of French Fries, Cajun, Medium contains approximately 450 calories.
You can check the exact calorie content by logging French Fries, Cajun, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Fries, Cajun, Medium have?
The amount of fat in French Fries, Cajun, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving of French Fries, Cajun, Medium contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Fries, Cajun, Medium have?
The protein content in French Fries, Cajun, Medium depends on the ingredients exists in it. On average, 1 Serving of French Fries, Cajun, Medium contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from French Fries, Cajun, Medium, Download Nutribit app for healthier you!
How much sugar does a French Fries, Cajun, Medium have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Fries, Cajun, Medium.
How Much carbohydrates (carbs) is in French Fries, Cajun, Medium?
The amount of carbohydrates (carbs) in French Fries, Cajun, Medium depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Fries, Cajun, Medium.
How Much Fiber is in French Fries, Cajun, Medium?
French Fries, Cajun, Medium contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from French Fries, Cajun, Medium for healthier you!
What vitamins and minerals are in a French Fries, Cajun, Medium?
French Fries, Cajun, Medium contains following minerals:
General
Does French Fries, Cajun, Medium contain caffeine?
French Fries, Cajun, Medium does not contain any caffeine.
Does French Fries, Cajun, Medium contain alcohol?
French Fries, Cajun, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Fries, Cajun, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Fries, Cajun, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Fries, Cajun, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Fries, Cajun, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Fries, Cajun, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Fries, Cajun, Medium for free?
Yes! Since French Fries, Cajun, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Fries, Cajun, Medium with water tracking feature?
Nutribit automatically calculates the water content of French Fries, Cajun, Medium and adds it to your daily hydration log. Simply log French Fries, Cajun, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Fries, Cajun, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Fries, Cajun, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Fries, Cajun, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Fries, Cajun, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Fries, Cajun, Medium
Total Carbohydrates in French Fries, Cajun, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from French Fries, Cajun, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in French Fries, Cajun, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like French Fries, Cajun, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in French Fries, Cajun, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in French Fries, Cajun, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in French Fries, Cajun, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from French Fries, Cajun, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in French Fries, Cajun, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from French Fries, Cajun, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in French Fries, Cajun, Medium enhances brain function and helps improve memory and focus.
Glucose from French Fries, Cajun, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in French Fries, Cajun, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from French Fries, Cajun, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in French Fries, Cajun, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in French Fries, Cajun, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in French Fries, Cajun, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from French Fries, Cajun, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in French Fries, Cajun, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in French Fries, Cajun, Medium, help regulate blood pressure and reduce hypertension risk.
Fiber in French Fries, Cajun, Medium supports digestion.
Fiber in French Fries, Cajun, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in French Fries, Cajun, Medium supports heart health.
Soluble fiber in French Fries, Cajun, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in French Fries, Cajun, Medium aids in weight management.
Fiber-rich foods in French Fries, Cajun, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in French Fries, Cajun, Medium regulates blood sugar.
Fiber in French Fries, Cajun, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in French Fries, Cajun, Medium promotes gut health.
Fiber in French Fries, Cajun, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in French Fries, Cajun, Medium lowers the risk of colon cancer.
A high-fiber diet from French Fries, Cajun, Medium is linked to a reduced risk of colon cancer.
Fiber in French Fries, Cajun, Medium improves skin health.
Fiber in French Fries, Cajun, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in French Fries, Cajun, Medium helps lower blood pressure.
Adequate fiber in French Fries, Cajun, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in French Fries, Cajun, Medium boosts immune function.
Fiber in French Fries, Cajun, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in French Fries, Cajun, Medium reduces the risk of type 2 diabetes.
Fiber in French Fries, Cajun, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in French Fries, Cajun, Medium supports fluid balance.
Maintains Fluid Balance in French Fries, Cajun, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in French Fries, Cajun, Medium supports nerve function.
Supports Nerve Function in French Fries, Cajun, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in French Fries, Cajun, Medium helps regulate blood pressure.
Regulates Blood Pressure in French Fries, Cajun, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in French Fries, Cajun, Medium supports muscle function.
Aids Muscle Function in French Fries, Cajun, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in French Fries, Cajun, Medium aids nutrient absorption.
Improves Nutrient Absorption in French Fries, Cajun, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in French Fries, Cajun, Medium helps balance pH levels.
Balances pH Levels in French Fries, Cajun, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in French Fries, Cajun, Medium supports bone health.
Supports Bone Health in French Fries, Cajun, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving French Fries, Cajun, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.