French Fries, Cajun, Medium

Steak N' Shake

Total Energy

450

kcal

48.67

% from carbs

3.54

% from protein

47.79

% from fats

In 1 Serving

% daily value

Total Fat

24g

36.9%

Saturated

4g

20%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

55g

20%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about French Fries, Cajun, Medium

A typical serving 1 Serving of French Fries, Cajun, Medium (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Fries, Cajun, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of French Fries, Cajun, Medium contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Fries, Cajun, Medium depends on the ingredients exists in it. On average, 1 Serving of French Fries, Cajun, Medium (about null grams) contains approximately 4 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 55 grams of carbohydrates.

French Fries, Cajun, Medium contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Steak 'N Fries

Night Hawk

410 kcal

Steak n shake steakburger and fries

Common Food

900 kcal

French Fries, Cajun, Large

Steak N' Shake

660 kcal

French Fries, Cajun, Small

Steak N' Shake

250 kcal

French Fries, Medium

Common Food

600 kcal

French Fries (Medium)

Jack in the Box

430 kcal

Medium French Fries

Whataburger

400 kcal

French Fries, Steak Cut

Piggly Wiggly

120 kcal

Steak Cut French Fries

Western Family

120 kcal

Steak & Fries Beef Jerky & French Fries

Farmer's Pantry

220 kcal

Cajun Fries

Spicy, Spicy, high-calorie

420 kcal

Cheese French Fries, Medium

Steak N' Shake

590 kcal

Steak Fries, French Fried Potaotes

WinCo Foods

120 kcal

French Fried Potatoes, Steak Fries

Ore-Ida

90 kcal

Potatoes, French Fried, Steak Fries

Kroger

100 kcal

Steak Fries, French Fried Potatoes

Tops

120 kcal

Natural-Cut French Fries, Medium

Hardee's

490 kcal

Cajun Loaded Fries

Savory, Cajun-seasoned

360 kcal

Cajun Spiced Fries

Fast Food, Spicy, High-Calorie

350 kcal

Cajun Fries, Large

Popeye's

800 kcal

Cajun Fries, Regular

Popeye's

270 kcal

Cajun Fries (Basket)

Wahoo's Fish Tacos

880 kcal

Large Cajun Fries

Teddy's Bigger Burgers

700 kcal

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving French Fries, Cajun, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.