Cajun Spiced Fries

Fast Food, Spicy, High-Calorie

3.39

% from protein

50.85

% from carbs

50.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
350
% Daily value*

Total Fat 18 g
27.7%

Saturated 3 g
15%

Polyunsaturated 5 g

Monounsaturated 10 g

Sodium, Na 600 mg
26.1%

Potassium, K 800 mg
17%

Total Carbohydrates 45 g
16.4%

Fiber 4 g
14.3%

Sugars 1 g
2%

Starch 30 g

Protein 3 g
6%

Water 120 g

Vitamin E 1.5 MG_ATE

Biotin 10 UG

Folic acid 20 UG

Calcium 10 mg

Iron 1 mg

Magnesium 20 mg

Zinc 0.5 mg

Cajun Spiced Fries Nutrients FAQs

Nutrients

What is the calorie content of Cajun Spiced Fries?

A typical serving 1 serving (120 grams) of Cajun Spiced Fries contains approximately 350 calories.

You can check the exact calorie content by logging Cajun Spiced Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajun Spiced Fries have?

The amount of fat in Cajun Spiced Fries depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Cajun Spiced Fries contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cajun Spiced Fries have?

The protein content in Cajun Spiced Fries depends on the ingredients exists in it. On average, 1 serving (120 grams) of Cajun Spiced Fries contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cajun Spiced Fries, Download Nutribit app for healthier you!

How much sugar does a Cajun Spiced Fries have?

On average, 1 serving (120 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Spiced Fries.

How Much carbohydrates (carbs) is in Cajun Spiced Fries?

The amount of carbohydrates (carbs) in Cajun Spiced Fries depends on its serving size and preparation. On average, 1 serving (120 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cajun Spiced Fries.

How Much Fiber is in Cajun Spiced Fries?

Cajun Spiced Fries contains approximately 4 grams of fiber in 1 serving (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Spiced Fries for healthier you!

What vitamins and minerals are in a Cajun Spiced Fries?

Cajun Spiced Fries contains following minerals:

  • Cajun Spiced Fries has 10mg of Calcium.
  • Cajun Spiced Fries has 600mg of Sodium, Na.
  • Cajun Spiced Fries has 800mg of Potassium, K.
  • Cajun Spiced Fries has 1mg of Iron.

General

Does Cajun Spiced Fries contain caffeine?

Cajun Spiced Fries does not contain any caffeine.

Does Cajun Spiced Fries contain alcohol?

Cajun Spiced Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cajun Spiced Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Spiced Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajun Spiced Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajun Spiced Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Spiced Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajun Spiced Fries for free?

Yes! Since Cajun Spiced Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajun Spiced Fries with water tracking feature?

Nutribit automatically calculates the water content of Cajun Spiced Fries and adds it to your daily hydration log. Simply log Cajun Spiced Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cajun Spiced Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajun Spiced Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajun Spiced Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajun Spiced Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cajun Spiced Fries

Total Carbohydrates in Cajun Spiced Fries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cajun Spiced Fries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cajun Spiced Fries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cajun Spiced Fries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cajun Spiced Fries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cajun Spiced Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cajun Spiced Fries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cajun Spiced Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cajun Spiced Fries aids weight management by helping you feel full longer.

Fiber-rich carbs from Cajun Spiced Fries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cajun Spiced Fries enhances brain function and helps improve memory and focus.

Glucose from Cajun Spiced Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cajun Spiced Fries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cajun Spiced Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cajun Spiced Fries promotes gut health by feeding beneficial gut bacteria.

Fiber in Cajun Spiced Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cajun Spiced Fries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cajun Spiced Fries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cajun Spiced Fries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cajun Spiced Fries, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Cajun Spiced Fries supports fluid balance.

Maintains Fluid Balance in Cajun Spiced Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cajun Spiced Fries supports nerve function.

Supports Nerve Function in Cajun Spiced Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cajun Spiced Fries helps regulate blood pressure.

Regulates Blood Pressure in Cajun Spiced Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cajun Spiced Fries supports muscle function.

Aids Muscle Function in Cajun Spiced Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cajun Spiced Fries aids nutrient absorption.

Improves Nutrient Absorption in Cajun Spiced Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cajun Spiced Fries helps balance pH levels.

Balances pH Levels in Cajun Spiced Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cajun Spiced Fries supports bone health.

Supports Bone Health in Cajun Spiced Fries helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Cajun Spiced Fries supports heart health.

Supports Heart Health in Cajun Spiced Fries helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Cajun Spiced Fries supports muscle function.

Muscle Function in Cajun Spiced Fries plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Cajun Spiced Fries supports bone health.

Bone Health in Cajun Spiced Fries helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Cajun Spiced Fries supports fluid balance.

Fluid Balance in Cajun Spiced Fries helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cajun Spiced Fries supports nerve function.

Nerve Function in Cajun Spiced Fries is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cajun Spiced Fries reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cajun Spiced Fries may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cajun Spiced Fries helps regulate blood sugar.

Regulates Blood Sugar in Cajun Spiced Fries helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Cajun Spiced Fries reduces water retention.

Reduces Water Retention in Cajun Spiced Fries helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cajun Spiced Fries helps reduce hypertension.

Adequate Reduces Hypertension in Cajun Spiced Fries intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Cajun Spiced Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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