Yam Fries And Garlic Aioli

Earls

Total Energy

940

kcal

36.21

% from carbs

1.72

% from protein

62.07

% from fats

In 245 g

% daily value

Total Fat

64g

98.5%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

1280mg

55.7%

Total Carbohydrates

84g

30.5%

Fiber

10g

35.7%

Sugars

24g

48%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

0.4mg

Vitamin A, IU

12000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yam Fries And Garlic Aioli

A typical serving 1 Serving of Yam Fries And Garlic Aioli (245 grams) contains approximately 940 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yam Fries And Garlic Aioli depends on the ingredients and preparation method. On average, one serving 1 Serving (245 grams) of Yam Fries And Garlic Aioli contains approximately 64 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yam Fries And Garlic Aioli depends on the ingredients exists in it. On average, 1 Serving of Yam Fries And Garlic Aioli (about 245 grams) contains approximately 4 grams of protein.

On average, 1 Serving (about 245 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 245 grams) contains about 84 grams of carbohydrates.

Yam Fries And Garlic Aioli contains approximately 10 grams of fiber in 1 Serving (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 940 calories?

The amount of exercise required to burn off 1 Serving Yam Fries And Garlic Aioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.