Kadala Pradhaman

Dessert, Sweet

Total Energy

350

kcal

54.59

% from carbs

11.91

% from protein

33.5

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Trans Fats

0.5g

Polyunsaturated

6g

Monounsaturated

6g

Sodium, Na

150mg

6.5%

Potassium, K

150mg

3.2%

Total Carbohydrates

55g

20%

Fiber

6g

21.4%

Sugars

12g

24%

Starch

20g

Protein

12g

24%

Water

400g

Vitamin E

0.5MG_ATE

Biotin

20UG

Folic acid

3UG

Iron, Fe

3mg

Calcium, Ca

80mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kadala Pradhaman

A typical serving 1 Serving of Kadala Pradhaman (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kadala Pradhaman depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Kadala Pradhaman contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kadala Pradhaman depends on the ingredients exists in it. On average, 1 Serving of Kadala Pradhaman (about 250 grams) contains approximately 12 grams of protein.

On average, 1 Serving (about 250 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 250 grams) contains about 55 grams of carbohydrates.

Kadala Pradhaman contains approximately 6 grams of fiber in 1 Serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Kadala Pradhaman

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.