Kerala Kadala Curry (Chickpeas in Coconut Curry)
High Protein Vegetarian
9.89
% from protein42.4
% from carbs42.4
% from fatNutrition Facts
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Kerala Kadala Curry (Chickpeas in Coconut Curry) Nutrients FAQs
Nutrients
- Vitamin C:Kerala Kadala Curry (Chickpeas in Coconut Curry) has 30 mg of Vitamin C.
- Kerala Kadala Curry (Chickpeas in Coconut Curry) has 70mg of Calcium.
- Kerala Kadala Curry (Chickpeas in Coconut Curry) has 30mg of Sodium, Na.
- Kerala Kadala Curry (Chickpeas in Coconut Curry) has 500mg of Potassium, K.
- Kerala Kadala Curry (Chickpeas in Coconut Curry) has 3mg of Iron.
What is the calorie content of Kerala Kadala Curry (Chickpeas in Coconut Curry)?
A typical serving 1 Cup (250 grams) of Kerala Kadala Curry (Chickpeas in Coconut Curry) contains approximately 220 calories.
You can check the exact calorie content by logging Kerala Kadala Curry (Chickpeas in Coconut Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kerala Kadala Curry (Chickpeas in Coconut Curry) have?
The amount of fat in Kerala Kadala Curry (Chickpeas in Coconut Curry) depends on the ingredients and preparation method. On average, one serving 1 Cup (250 grams) of Kerala Kadala Curry (Chickpeas in Coconut Curry) contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kerala Kadala Curry (Chickpeas in Coconut Curry) have?
The protein content in Kerala Kadala Curry (Chickpeas in Coconut Curry) depends on the ingredients exists in it. On average, 1 Cup (250 grams) of Kerala Kadala Curry (Chickpeas in Coconut Curry) contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kerala Kadala Curry (Chickpeas in Coconut Curry), Download Nutribit app for healthier you!
How much sugar does a Kerala Kadala Curry (Chickpeas in Coconut Curry) have?
On average, 1 Cup (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kerala Kadala Curry (Chickpeas in Coconut Curry).
How Much carbohydrates (carbs) is in Kerala Kadala Curry (Chickpeas in Coconut Curry)?
The amount of carbohydrates (carbs) in Kerala Kadala Curry (Chickpeas in Coconut Curry) depends on its serving size and preparation. On average, 1 Cup (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kerala Kadala Curry (Chickpeas in Coconut Curry).
How Much Fiber is in Kerala Kadala Curry (Chickpeas in Coconut Curry)?
Kerala Kadala Curry (Chickpeas in Coconut Curry) contains approximately 8 grams of fiber in 1 Cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kerala Kadala Curry (Chickpeas in Coconut Curry) for healthier you!
What vitamins and minerals are in a Kerala Kadala Curry (Chickpeas in Coconut Curry)?
Vitamins in Kerala Kadala Curry (Chickpeas in Coconut Curry):
Kerala Kadala Curry (Chickpeas in Coconut Curry) contains following minerals:
General
Does Kerala Kadala Curry (Chickpeas in Coconut Curry) contain caffeine?
Kerala Kadala Curry (Chickpeas in Coconut Curry) does not contain any caffeine.
Does Kerala Kadala Curry (Chickpeas in Coconut Curry) contain alcohol?
Kerala Kadala Curry (Chickpeas in Coconut Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kerala Kadala Curry (Chickpeas in Coconut Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kerala Kadala Curry (Chickpeas in Coconut Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kerala Kadala Curry (Chickpeas in Coconut Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kerala Kadala Curry (Chickpeas in Coconut Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kerala Kadala Curry (Chickpeas in Coconut Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kerala Kadala Curry (Chickpeas in Coconut Curry) for free?
Yes! Since Kerala Kadala Curry (Chickpeas in Coconut Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kerala Kadala Curry (Chickpeas in Coconut Curry) with water tracking feature?
Nutribit automatically calculates the water content of Kerala Kadala Curry (Chickpeas in Coconut Curry) and adds it to your daily hydration log. Simply log Kerala Kadala Curry (Chickpeas in Coconut Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kerala Kadala Curry (Chickpeas in Coconut Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kerala Kadala Curry (Chickpeas in Coconut Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kerala Kadala Curry (Chickpeas in Coconut Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kerala Kadala Curry (Chickpeas in Coconut Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kerala Kadala Curry (Chickpeas in Coconut Curry)
Fiber and Zinc in Kerala Kadala Curry (Chickpeas in Coconut Curry) improves skin health.
Fiber in Kerala Kadala Curry (Chickpeas in Coconut Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kerala Kadala Curry (Chickpeas in Coconut Curry) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Kerala Kadala Curry (Chickpeas in Coconut Curry) supports digestion.
Fiber in Kerala Kadala Curry (Chickpeas in Coconut Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kerala Kadala Curry (Chickpeas in Coconut Curry) supports heart health.
Soluble fiber in Kerala Kadala Curry (Chickpeas in Coconut Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kerala Kadala Curry (Chickpeas in Coconut Curry) aids in weight management.
Fiber-rich foods in Kerala Kadala Curry (Chickpeas in Coconut Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kerala Kadala Curry (Chickpeas in Coconut Curry) regulates blood sugar.
Fiber in Kerala Kadala Curry (Chickpeas in Coconut Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kerala Kadala Curry (Chickpeas in Coconut Curry) promotes gut health.
Fiber in Kerala Kadala Curry (Chickpeas in Coconut Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kerala Kadala Curry (Chickpeas in Coconut Curry) lowers the risk of colon cancer.
A high-fiber diet from Kerala Kadala Curry (Chickpeas in Coconut Curry) is linked to a reduced risk of colon cancer.
Fiber in Kerala Kadala Curry (Chickpeas in Coconut Curry) helps lower blood pressure.
Adequate fiber in Kerala Kadala Curry (Chickpeas in Coconut Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kerala Kadala Curry (Chickpeas in Coconut Curry) boosts immune function.
Fiber in Kerala Kadala Curry (Chickpeas in Coconut Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kerala Kadala Curry (Chickpeas in Coconut Curry) reduces the risk of type 2 diabetes.
Fiber in Kerala Kadala Curry (Chickpeas in Coconut Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Kerala Kadala Curry (Chickpeas in Coconut Curry) boosts immune system
Boosts Immune System in Kerala Kadala Curry (Chickpeas in Coconut Curry) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kerala Kadala Curry (Chickpeas in Coconut Curry) promotes wound healing
Promotes Wound Healing in Kerala Kadala Curry (Chickpeas in Coconut Curry) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kerala Kadala Curry (Chickpeas in Coconut Curry) supports growth and development
Supports Growth and Development in Kerala Kadala Curry (Chickpeas in Coconut Curry) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kerala Kadala Curry (Chickpeas in Coconut Curry) enhances brain function
Enhances Brain Function in Kerala Kadala Curry (Chickpeas in Coconut Curry) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kerala Kadala Curry (Chickpeas in Coconut Curry) regulates hormonal balance
Regulates Hormonal Balance in Kerala Kadala Curry (Chickpeas in Coconut Curry) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kerala Kadala Curry (Chickpeas in Coconut Curry) supports healthy vision
Supports Healthy Vision in Kerala Kadala Curry (Chickpeas in Coconut Curry) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kerala Kadala Curry (Chickpeas in Coconut Curry) improves digestive health
Improves Digestive Health in Kerala Kadala Curry (Chickpeas in Coconut Curry) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kerala Kadala Curry (Chickpeas in Coconut Curry) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kerala Kadala Curry (Chickpeas in Coconut Curry) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kerala Kadala Curry (Chickpeas in Coconut Curry) reduces inflammation
Reduces Inflammation in Kerala Kadala Curry (Chickpeas in Coconut Curry) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 Cup Kerala Kadala Curry (Chickpeas in Coconut Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.