Feta Cheese Pasta

Cheese, Tangy

13.44

% from protein

19.19

% from carbs

19.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
227
% Daily value*
Total Fat 15.6 g
24%
Saturated 9 g
45%
Trans Fats 0.2 g
Polyunsaturated 0.4 g
Monounsaturated 6 g
Sodium, Na 915 mg
39.8%
Potassium, K 230 mg
4.9%
Total Carbohydrates 10 g
3.6%
Sugars 4.1 g
8.2%
Starch 5.9 g
Protein 7 g
14%
Water 69 g
Vitamin A, RAE 457 UG
Vitamin D (D2 + D3) 0.6 UG
Vitamin E 0.1 MG_ATE
Biotin 1 UG
Folic acid 65 UG
Calcium 500 mg
Iron 0.7 mg
Magnesium 30 mg
Zinc 1 mg
Iodine 40 UG
Sucrose 0.4 g
Glucose 0.1 g

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Feta Cheese Pasta Nutrients FAQs

Nutrients

What is the calorie content of Feta Cheese Pasta?

A typical serving 1 serving (100 grams) of Feta Cheese Pasta contains approximately 227 calories.

You can check the exact calorie content by logging Feta Cheese Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Feta Cheese Pasta have?

The amount of fat in Feta Cheese Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Feta Cheese Pasta contains approximately 15.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Feta Cheese Pasta have?

The protein content in Feta Cheese Pasta depends on the ingredients exists in it. On average, 1 serving (100 grams) of Feta Cheese Pasta contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Feta Cheese Pasta, Download Nutribit app for healthier you!

How much sugar does a Feta Cheese Pasta have?

On average, 1 serving (100 grams) contains about 4.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feta Cheese Pasta.

How Much carbohydrates (carbs) is in Feta Cheese Pasta?

The amount of carbohydrates (carbs) in Feta Cheese Pasta depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Feta Cheese Pasta.

How Much Fiber is in Feta Cheese Pasta?

Feta Cheese Pasta contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Feta Cheese Pasta for healthier you!

What vitamins and minerals are in a Feta Cheese Pasta?

Feta Cheese Pasta contains following minerals:

  • Feta Cheese Pasta has 500mg of Calcium.
  • Feta Cheese Pasta has 915mg of Sodium, Na.
  • Feta Cheese Pasta has 230mg of Potassium, K.
  • Feta Cheese Pasta has 0.7mg of Iron.

General

Does Feta Cheese Pasta contain caffeine?

Feta Cheese Pasta does not contain any caffeine.

Does Feta Cheese Pasta contain alcohol?

Feta Cheese Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Feta Cheese Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feta Cheese Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Feta Cheese Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Feta Cheese Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feta Cheese Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Feta Cheese Pasta for free?

Yes! Since Feta Cheese Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Feta Cheese Pasta with water tracking feature?

Nutribit automatically calculates the water content of Feta Cheese Pasta and adds it to your daily hydration log. Simply log Feta Cheese Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Feta Cheese Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Feta Cheese Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Feta Cheese Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Feta Cheese Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Feta Cheese Pasta

Calcium in Feta Cheese Pasta supports bone health.

Calcium in Feta Cheese Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Feta Cheese Pasta supports muscle function.

Calcium in Feta Cheese Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Feta Cheese Pasta supports heart health.

Calcium in Feta Cheese Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Feta Cheese Pasta supports nerve transmission.

Calcium in Feta Cheese Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Feta Cheese Pasta supports blood clotting.

Calcium in Feta Cheese Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Feta Cheese Pasta supports hormonal secretion.

Calcium in Feta Cheese Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Feta Cheese Pasta supports weight management.

Calcium in Feta Cheese Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Feta Cheese Pasta supports dental health.

Calcium in Feta Cheese Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Feta Cheese Pasta supports blood pressure regulation.

Calcium in Feta Cheese Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Feta Cheese Pasta supports fluid balance.

Maintains Fluid Balance in Feta Cheese Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Feta Cheese Pasta supports nerve function.

Supports Nerve Function in Feta Cheese Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Feta Cheese Pasta helps regulate blood pressure.

Regulates Blood Pressure in Feta Cheese Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Feta Cheese Pasta supports muscle function.

Aids Muscle Function in Feta Cheese Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Feta Cheese Pasta aids nutrient absorption.

Improves Nutrient Absorption in Feta Cheese Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Feta Cheese Pasta helps balance pH levels.

Balances pH Levels in Feta Cheese Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Feta Cheese Pasta supports bone health.

Supports Bone Health in Feta Cheese Pasta helps retain calcium and prevent the loss of bone density over time.

Iodine in Feta Cheese Pasta supports thyroid health.

Thyroid Health in Feta Cheese Pasta is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Feta Cheese Pasta supports cognitive function.

Cognitive Function in Feta Cheese Pasta helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Feta Cheese Pasta strengthens the immune system.

Immune System Support in Feta Cheese Pasta helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Feta Cheese Pasta supports hormonal balance.

Hormonal Balance in Feta Cheese Pasta helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Feta Cheese Pasta supports skin health.

Skin Health in Feta Cheese Pasta is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Feta Cheese Pasta supports detoxification.

Detoxification in Feta Cheese Pasta assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Feta Cheese Pasta supports fetal development.

Fetal Development in Feta Cheese Pasta is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Feta Cheese Pasta helps regulate metabolism.

Metabolism Regulation in Feta Cheese Pasta ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Feta Cheese Pasta promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Feta Cheese Pasta is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 227 calories?

The amount of exercise required to burn off 1 serving Feta Cheese Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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