Cassava Bread

Bread, High in Carbs

Total Energy

320

kcal

97.41

% from carbs

1.22

% from protein

1.37

% from fats

In 100 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.1g

0.5%

Potassium, K

10mg

0.2%

Total Carbohydrates

80g

29.1%

Fiber

1g

3.6%

Starch

79g

Protein

1g

2%

Water

18g

Vitamin E

0.1MG_ATE

Folic acid

10UG

Calcium, Ca

10mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cassava Bread

A typical serving 1 Slice of Cassava Bread (100 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cassava Bread depends on the ingredients and preparation method. On average, one serving 1 Slice (100 grams) of Cassava Bread contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cassava Bread depends on the ingredients exists in it. On average, 1 Slice of Cassava Bread (about 100 grams) contains approximately 1 grams of protein.

On average, 1 Slice (about 100 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Slice (about 100 grams) contains about 80 grams of carbohydrates.

Cassava Bread contains approximately 1 grams of fiber in 1 Slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Slice Cassava Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.