Cassava Tostones
Mi Cosecha
4.52
% from protein49.72
% from carbs49.72
% from fatNutrition Facts
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Cassava Tostones Nutrients FAQs
Nutrients
- Cassava Tostones has 10mg of Calcium.
- Cassava Tostones has 390mg of Potassium, K.
- Cassava Tostones has 0.5mg of Iron.
What is the calorie content of Cassava Tostones?
A typical serving 1 serving (28 grams) of Cassava Tostones contains approximately 90 calories.
You can check the exact calorie content by logging Cassava Tostones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cassava Tostones have?
The amount of fat in Cassava Tostones depends on the ingredients and preparation method. On average, one serving 1 serving (28 grams) of Cassava Tostones contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cassava Tostones have?
The protein content in Cassava Tostones depends on the ingredients exists in it. On average, 1 serving (28 grams) of Cassava Tostones contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cassava Tostones, Download Nutribit app for healthier you!
How much sugar does a Cassava Tostones have?
On average, 1 serving (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cassava Tostones.
How Much carbohydrates (carbs) is in Cassava Tostones?
The amount of carbohydrates (carbs) in Cassava Tostones depends on its serving size and preparation. On average, 1 serving (28 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cassava Tostones.
How Much Fiber is in Cassava Tostones?
Cassava Tostones contains approximately 2 grams of fiber in 1 serving (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cassava Tostones for healthier you!
What vitamins and minerals are in a Cassava Tostones?
Cassava Tostones contains following minerals:
General
Does Cassava Tostones contain caffeine?
Cassava Tostones does not contain any caffeine.
Does Cassava Tostones contain alcohol?
Cassava Tostones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cassava Tostones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cassava Tostones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cassava Tostones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cassava Tostones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cassava Tostones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cassava Tostones for free?
Yes absolutely, Since Cassava Tostones does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cassava Tostones with water tracking feature?
Cassava Tostones does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cassava Tostones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cassava Tostones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cassava Tostones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cassava Tostones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cassava Tostones
How to burn 90 calories?
The amount of exercise required to burn off 1 serving Cassava Tostones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.