Cassava Fries
Mi Cosecha
4.52
% from protein49.72
% from carbs49.72
% from fatNutrition Facts
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Cassava Fries Nutrients FAQs
Nutrients
- Vitamin D:Cassava Fries has 212 IU of Vitamin D.
- Cassava Fries has 10mg of Calcium.
- Cassava Fries has 390mg of Potassium, K.
- Cassava Fries has 0.5mg of Iron.
What is the calorie content of Cassava Fries?
A typical serving 1 service (28 grams) of Cassava Fries contains approximately 87 calories.
You can check the exact calorie content by logging Cassava Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cassava Fries have?
The amount of fat in Cassava Fries depends on the ingredients and preparation method. On average, one serving 1 service (28 grams) of Cassava Fries contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cassava Fries have?
The protein content in Cassava Fries depends on the ingredients exists in it. On average, 1 service (28 grams) of Cassava Fries contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cassava Fries, Download Nutribit app for healthier you!
How much sugar does a Cassava Fries have?
On average, 1 service (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cassava Fries.
How Much carbohydrates (carbs) is in Cassava Fries?
The amount of carbohydrates (carbs) in Cassava Fries depends on its serving size and preparation. On average, 1 service (28 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cassava Fries.
How Much Fiber is in Cassava Fries?
Cassava Fries contains approximately 2 grams of fiber in 1 service (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cassava Fries for healthier you!
What vitamins and minerals are in a Cassava Fries?
Vitamins in Cassava Fries:
Cassava Fries contains following minerals:
General
Does Cassava Fries contain caffeine?
Cassava Fries does not contain any caffeine.
Does Cassava Fries contain alcohol?
Cassava Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cassava Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cassava Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cassava Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cassava Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cassava Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cassava Fries for free?
Yes absolutely, Since Cassava Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cassava Fries with water tracking feature?
Cassava Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cassava Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cassava Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cassava Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cassava Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cassava Fries
Vitamin D in Cassava Fries supports bone health
Vitamin D in Cassava Fries helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Cassava Fries boosts the immune system
Vitamin D in Cassava Fries enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cassava Fries improves muscle function
Vitamin D in Cassava Fries is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cassava Fries promotes cardiovascular health
Vitamin D in Cassava Fries may help regulate blood pressure and support overall heart health.
Vitamin D in Cassava Fries reduces the risk of certain diseases
Adequate levels of Vitamin D in Cassava Fries are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cassava Fries supports mental health
Vitamin D in Cassava Fries deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cassava Fries aids in weight management
Studies suggest Vitamin D in Cassava Fries may help regulate body weight and reduce fat accumulation.
Vitamin D in Cassava Fries improves insulin sensitivity
Vitamin D in Cassava Fries plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cassava Fries supports prenatal health
Vitamin D in Cassava Fries is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 87 calories?
The amount of exercise required to burn off 1 service Cassava Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.