Yellow Thai Chicken Curry with Rice

Main, High in protein and fat

Total Energy

520

kcal

41.11

% from carbs

19.76

% from protein

39.13

% from fats

In 300 g

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Polyunsaturated

8g

Monounsaturated

6g

Cholesterol

85mg

28.3%

Sodium, Na

750mg

32.6%

Potassium, K

230mg

4.9%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

12g

24%

Starch

37g

Protein

25g

50%

Water

220g

Sucrose

4g

Glucose

7g

Calcium, Ca

60mg

Iron, Fe

4mg

Magnesium, Mg

65mg

Zinc, Zn

2mg

Iodine, I

20UG

Vitamin A, RAE

1400UG

Vitamin D (D2 + D3)

2UG

Vitamin E

3MG_ATE

Vitamin C, total ascorbic acid

13mg

Biotin

20UG

Folic acid

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellow Thai Chicken Curry with Rice

A typical serving 1 Bowl of Yellow Thai Chicken Curry with Rice (300 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Thai Chicken Curry with Rice depends on the ingredients and preparation method. On average, one serving 1 Bowl (300 grams) of Yellow Thai Chicken Curry with Rice contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Thai Chicken Curry with Rice depends on the ingredients exists in it. On average, 1 Bowl of Yellow Thai Chicken Curry with Rice (about 300 grams) contains approximately 25 grams of protein.

On average, 1 Bowl (about 300 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 300 grams) contains about 52 grams of carbohydrates.

Yellow Thai Chicken Curry with Rice contains approximately 3 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Bowl Yellow Thai Chicken Curry with Rice

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.