Yellow Thai Prawns Curry with Rice

Main, High in protein, moderate carbs

Total Energy

460

kcal

45.4

% from carbs

17.99

% from protein

36.62

% from fats

In 300 g

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Polyunsaturated

7g

Monounsaturated

6g

Cholesterol

75mg

25%

Sodium, Na

680mg

29.6%

Potassium, K

220mg

4.7%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

12g

24%

Starch

35g

Protein

21g

42%

Water

210g

Sucrose

4g

Glucose

7g

Calcium, Ca

55mg

Iron, Fe

2mg

Magnesium, Mg

50mg

Zinc, Zn

2mg

Iodine, I

12UG

Vitamin A, RAE

1500UG

Vitamin D (D2 + D3)

2UG

Vitamin E

3MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

22UG

Folic acid

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Yellow Thai Prawns Curry with Rice

A typical serving 1 Bowl of Yellow Thai Prawns Curry with Rice (300 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Thai Prawns Curry with Rice depends on the ingredients and preparation method. On average, one serving 1 Bowl (300 grams) of Yellow Thai Prawns Curry with Rice contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Thai Prawns Curry with Rice depends on the ingredients exists in it. On average, 1 Bowl of Yellow Thai Prawns Curry with Rice (about 300 grams) contains approximately 21 grams of protein.

On average, 1 Bowl (about 300 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 300 grams) contains about 53 grams of carbohydrates.

Yellow Thai Prawns Curry with Rice contains approximately 2 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Thai Prawns Green Curry with Rice

Main Dish, High in protein, higher fats

700 kcal

Massaman Thai Prawns Curry with Rice

Main, High in protein, low in carbs

480 kcal

Yellow Thai Curry Rice

Side, High in carbs

370 kcal

Thai Curry With Prawns

Main, Spicy

350 kcal

Yellow Thai Chicken Curry with Rice

Main, High in protein and fat

520 kcal

Thai Prawns Green Curry with Jasmine Rice

Main, Seafood-rich

680 kcal

Thai Prawns Red Curry with Jasmine Rice

Main, Spicy & Seafood

690 kcal

Thai Yellow Coconut Curry Rice

Lunch, Vegetarian

350 kcal

Thai Yellow Curry

Lunch, Vegetarian

350 kcal

Yellow Thai Curry

Deliciously Ella

229 kcal

Yellow Tofu Curry with Thai Fried Rice

Cafe Spice

370 kcal

Thai Yellow Curry with Tofu & Brown Rice

My Muscle Chef

478 kcal

Yellow Thai Curry With Chicken

Main Course, Rich

350 kcal

Yellow Thai Curry With Vegetable

Main Course, Rich

280 kcal

Yellow Thai Curry With Prawn

Main Course, Spicy

320 kcal

Thai Yellow Curry Paste

deSIAM

35 kcal

Yellow Coconut Thai Curry

Journey To Thailand

410 kcal

Thai Yellow Curry Risotto

Main Course, Vegetarian

500 kcal

Thai Yellow Chicken Curry

Non Vegetarian

250 kcal

Yellow Thai Curry Paste

Main Course, Vegetarian

40 kcal

Yellow Curry Paste, Thai

Ayam

15 kcal

Yellow Curry, Thai Style

Lidl US

190 kcal

Yellow Thai Curry Sauce

Mike's Organic Curry Love

20 kcal

How to burn 460 calories?

The amount of exercise required to burn off 1 Bowl Yellow Thai Prawns Curry with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.