Chicken Clear Soup

Soup, Low-fat, Clear

Total Energy

85

kcal

33.16

% from carbs

24.87

% from protein

41.97

% from fats

In 240 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

800mg

34.8%

Potassium, K

500mg

10.6%

Total Carbohydrates

8g

2.9%

Fiber

0.5g

1.8%

Sugars

2g

4%

Starch

4g

Protein

6g

12%

Water

190g

Glucose

0.5g

Sucrose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin E

0.6MG_ATE

Biotin

15UG

Folic acid

30UG

Iron, Fe

1mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Clear Soup

A typical serving 1 cup of Chicken Clear Soup (240 grams) contains approximately 85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Clear Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chicken Clear Soup contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Clear Soup depends on the ingredients exists in it. On average, 1 cup of Chicken Clear Soup (about 240 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 240 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 8 grams of carbohydrates.

Chicken Clear Soup contains approximately 0.5 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 85 calories?

The amount of exercise required to burn off 1 cup Chicken Clear Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.