Trio Clear Soup Non-veg

Soup, Light, clear broth

Total Energy

150

kcal

31.5

% from carbs

18.9

% from protein

49.61

% from fats

In 300 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

300mg

13%

Potassium, K

150mg

3.2%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

3g

Protein

6g

12%

Water

100g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.5MG_ATE

Biotin

8UG

Folic acid

80UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trio Clear Soup Non-veg

A typical serving 1 bowl of Trio Clear Soup Non-veg (300 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trio Clear Soup Non-veg depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Trio Clear Soup Non-veg contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trio Clear Soup Non-veg depends on the ingredients exists in it. On average, 1 bowl of Trio Clear Soup Non-veg (about 300 grams) contains approximately 6 grams of protein.

On average, 1 bowl (about 300 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 10 grams of carbohydrates.

Trio Clear Soup Non-veg contains approximately 2 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Trio Clear Soup Non-veg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.