Prawns Clear Soup

Soup, Low calorie, light

Total Energy

120

kcal

28.07

% from carbs

56.14

% from protein

15.79

% from fats

In 250 g

% daily value


Total Fat

2.5g

3.8%


Saturated

0.5g

2.5%


Polyunsaturated

0.5g


Monounsaturated

1g



Sodium, Na

500mg

21.7%


Potassium, K

200mg

4.3%


Total Carbohydrates

10g

3.6%


Fiber

2g

7.1%


Sugars

4g

8%


Starch

2g


Protein

20g

40%


Water

200g





Sucrose

1g


Vitamin A, RAE

30UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

1MG_ATE


Biotin

10UG


Folic acid

2UG


Iron, Fe

1.5mg


Calcium, Ca

50mg


Zinc, Zn

1mg


Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawns Clear Soup

A typical serving 1 serving of Prawns Clear Soup (250 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawns Clear Soup depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Prawns Clear Soup contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawns Clear Soup depends on the ingredients exists in it. On average, 1 serving of Prawns Clear Soup (about 250 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 10 grams of carbohydrates.

Prawns Clear Soup contains approximately 2 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 serving Prawns Clear Soup

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.