Mustard Garlic Prawns (Chefs Special)

Appetizer, High Protein, High Fats

34.48

% from protein

9.66

% from carbs

9.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
280
% Daily value*
Total Fat 18 g
27.7%
Saturated 8 g
40%
Polyunsaturated 3 g
Monounsaturated 7 g
Sodium, Na 700 mg
30.4%
Potassium, K 250 mg
5.3%
Total Carbohydrates 7 g
2.5%
Fiber 1 g
3.6%
Sugars 2 g
4%
Starch 2 g
Protein 25 g
50%
Water 75 g
Vitamin A, RAE 250 UG
Vitamin E 2.7 MG_ATE
Vitamin C 6 mg
Biotin 5 UG
Folic acid 60 UG
Calcium 60 mg
Iron 2.8 mg
Magnesium 45 mg
Zinc 3 mg
Iodine 15 UG

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Mustard Garlic Prawns (Chefs Special) Nutrients FAQs

Nutrients

What is the calorie content of Mustard Garlic Prawns (Chefs Special)?

A typical serving 1 serving (150 grams) of Mustard Garlic Prawns (Chefs Special) contains approximately 280 calories.

You can check the exact calorie content by logging Mustard Garlic Prawns (Chefs Special) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mustard Garlic Prawns (Chefs Special) have?

The amount of fat in Mustard Garlic Prawns (Chefs Special) depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Mustard Garlic Prawns (Chefs Special) contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mustard Garlic Prawns (Chefs Special) have?

The protein content in Mustard Garlic Prawns (Chefs Special) depends on the ingredients exists in it. On average, 1 serving (150 grams) of Mustard Garlic Prawns (Chefs Special) contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Mustard Garlic Prawns (Chefs Special), Download Nutribit app for healthier you!

How much sugar does a Mustard Garlic Prawns (Chefs Special) have?

On average, 1 serving (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mustard Garlic Prawns (Chefs Special).

How Much carbohydrates (carbs) is in Mustard Garlic Prawns (Chefs Special)?

The amount of carbohydrates (carbs) in Mustard Garlic Prawns (Chefs Special) depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mustard Garlic Prawns (Chefs Special).

How Much Fiber is in Mustard Garlic Prawns (Chefs Special)?

Mustard Garlic Prawns (Chefs Special) contains approximately 1 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mustard Garlic Prawns (Chefs Special) for healthier you!

What vitamins and minerals are in a Mustard Garlic Prawns (Chefs Special)?

Vitamins in Mustard Garlic Prawns (Chefs Special):

  • Vitamin C:Mustard Garlic Prawns (Chefs Special) has 6 mg of Vitamin C.

Mustard Garlic Prawns (Chefs Special) contains following minerals:

  • Mustard Garlic Prawns (Chefs Special) has 60mg of Calcium.
  • Mustard Garlic Prawns (Chefs Special) has 700mg of Sodium, Na.
  • Mustard Garlic Prawns (Chefs Special) has 250mg of Potassium, K.
  • Mustard Garlic Prawns (Chefs Special) has 2.8mg of Iron.

General

Does Mustard Garlic Prawns (Chefs Special) contain caffeine?

Mustard Garlic Prawns (Chefs Special) does not contain any caffeine.

Does Mustard Garlic Prawns (Chefs Special) contain alcohol?

Mustard Garlic Prawns (Chefs Special) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mustard Garlic Prawns (Chefs Special)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mustard Garlic Prawns (Chefs Special) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mustard Garlic Prawns (Chefs Special) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mustard Garlic Prawns (Chefs Special) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mustard Garlic Prawns (Chefs Special) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mustard Garlic Prawns (Chefs Special) for free?

Yes! Since Mustard Garlic Prawns (Chefs Special) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mustard Garlic Prawns (Chefs Special) with water tracking feature?

Nutribit automatically calculates the water content of Mustard Garlic Prawns (Chefs Special) and adds it to your daily hydration log. Simply log Mustard Garlic Prawns (Chefs Special) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mustard Garlic Prawns (Chefs Special) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mustard Garlic Prawns (Chefs Special) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mustard Garlic Prawns (Chefs Special) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mustard Garlic Prawns (Chefs Special) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mustard Garlic Prawns (Chefs Special)

Protein in Mustard Garlic Prawns (Chefs Special) supports building and repairing tissues.

Builds and repairs tissues in Mustard Garlic Prawns (Chefs Special) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mustard Garlic Prawns (Chefs Special) supports immune function.

Supports immune function in Mustard Garlic Prawns (Chefs Special) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mustard Garlic Prawns (Chefs Special) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mustard Garlic Prawns (Chefs Special) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mustard Garlic Prawns (Chefs Special) provides energy.

Provides energy in Mustard Garlic Prawns (Chefs Special) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mustard Garlic Prawns (Chefs Special) supports muscle growth and strength.

Supports muscle growth and strength in Mustard Garlic Prawns (Chefs Special) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mustard Garlic Prawns (Chefs Special) helps in weight management.

Helps in weight management in Mustard Garlic Prawns (Chefs Special) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mustard Garlic Prawns (Chefs Special) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mustard Garlic Prawns (Chefs Special) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mustard Garlic Prawns (Chefs Special) supports bone health.

Supports bone health in Mustard Garlic Prawns (Chefs Special) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mustard Garlic Prawns (Chefs Special) improves skin, hair, and nails.

Improves skin, hair, and nails in Mustard Garlic Prawns (Chefs Special) is essential for the health and growth of hair, skin, and nails.

Protein in Mustard Garlic Prawns (Chefs Special) regulates blood sugar levels.

Regulates blood sugar levels in Mustard Garlic Prawns (Chefs Special) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mustard Garlic Prawns (Chefs Special) supports fluid balance.

Maintains Fluid Balance in Mustard Garlic Prawns (Chefs Special) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mustard Garlic Prawns (Chefs Special) supports nerve function.

Supports Nerve Function in Mustard Garlic Prawns (Chefs Special) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mustard Garlic Prawns (Chefs Special) helps regulate blood pressure.

Regulates Blood Pressure in Mustard Garlic Prawns (Chefs Special) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mustard Garlic Prawns (Chefs Special) supports muscle function.

Aids Muscle Function in Mustard Garlic Prawns (Chefs Special) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mustard Garlic Prawns (Chefs Special) aids nutrient absorption.

Improves Nutrient Absorption in Mustard Garlic Prawns (Chefs Special) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mustard Garlic Prawns (Chefs Special) helps balance pH levels.

Balances pH Levels in Mustard Garlic Prawns (Chefs Special) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mustard Garlic Prawns (Chefs Special) supports bone health.

Supports Bone Health in Mustard Garlic Prawns (Chefs Special) helps retain calcium and prevent the loss of bone density over time.

Zinc in Mustard Garlic Prawns (Chefs Special) boosts immune system

Boosts Immune System in Mustard Garlic Prawns (Chefs Special) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mustard Garlic Prawns (Chefs Special) promotes wound healing

Promotes Wound Healing in Mustard Garlic Prawns (Chefs Special) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mustard Garlic Prawns (Chefs Special) supports growth and development

Supports Growth and Development in Mustard Garlic Prawns (Chefs Special) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mustard Garlic Prawns (Chefs Special) improves skin health

Improves Skin Health in Mustard Garlic Prawns (Chefs Special) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mustard Garlic Prawns (Chefs Special) enhances brain function

Enhances Brain Function in Mustard Garlic Prawns (Chefs Special) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mustard Garlic Prawns (Chefs Special) regulates hormonal balance

Regulates Hormonal Balance in Mustard Garlic Prawns (Chefs Special) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mustard Garlic Prawns (Chefs Special) supports healthy vision

Supports Healthy Vision in Mustard Garlic Prawns (Chefs Special) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mustard Garlic Prawns (Chefs Special) improves digestive health

Improves Digestive Health in Mustard Garlic Prawns (Chefs Special) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mustard Garlic Prawns (Chefs Special) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mustard Garlic Prawns (Chefs Special) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mustard Garlic Prawns (Chefs Special) reduces inflammation

Reduces Inflammation in Mustard Garlic Prawns (Chefs Special) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Mustard Garlic Prawns (Chefs Special)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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