Butter Garlic Prawns Fry

Main Course, High in protein

Total Energy

350

kcal

10.32

% from carbs

25.81

% from protein

63.87

% from fats

In 200 g

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Polyunsaturated

2g

Monounsaturated

5g

Cholesterol

120mg

40%

Sodium, Na

700mg

30.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

3g

6%

Starch

2g

Protein

20g

40%

Water

180g

Sucrose

3g

Calcium, Ca

120mg

Iron, Fe

2.5mg

Magnesium, Mg

50mg

Zinc, Zn

3mg

Iodine, I

30UG

Vitamin A, RAE

300UG

Vitamin E

1.2MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

10UG

Folic acid

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butter Garlic Prawns Fry

A typical serving 1 Dish of Butter Garlic Prawns Fry (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butter Garlic Prawns Fry depends on the ingredients and preparation method. On average, one serving 1 Dish (200 grams) of Butter Garlic Prawns Fry contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butter Garlic Prawns Fry depends on the ingredients exists in it. On average, 1 Dish of Butter Garlic Prawns Fry (about 200 grams) contains approximately 20 grams of protein.

On average, 1 Dish (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Dish (about 200 grams) contains about 8 grams of carbohydrates.

Butter Garlic Prawns Fry contains approximately 1 grams of fiber in 1 Dish (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Dish Butter Garlic Prawns Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.