Garlic prawns

Common Food

56.39

% from protein

2.31

% from carbs

2.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1.8 mg
0.6%

Sodium, Na 1.8 mg
0.1%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.4%

Water 0.7 g

Vitamin A 1.5 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 2.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Garlic prawns Nutrients FAQs

Nutrients

What is the calorie content of Garlic prawns?

A typical serving 146.64 grams (146.64 grams) of Garlic prawns contains approximately 224 calories.

You can check the exact calorie content by logging Garlic prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic prawns have?

The amount of fat in Garlic prawns depends on the ingredients and preparation method. On average, one serving 146.64 grams (146.64 grams) of Garlic prawns contains approximately 10.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic prawns have?

The protein content in Garlic prawns depends on the ingredients exists in it. On average, 146.64 grams (146.64 grams) of Garlic prawns contains approximately 32.01 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic prawns, Download Nutribit app for healthier you!

How much sugar does a Garlic prawns have?

On average, 146.64 grams (146.64 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic prawns.

How Much carbohydrates (carbs) is in Garlic prawns?

The amount of carbohydrates (carbs) in Garlic prawns depends on its serving size and preparation. On average, 146.64 grams (146.64 grams) contains about 1.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic prawns.

How Much Fiber is in Garlic prawns?

Garlic prawns contains approximately 0.16 grams of fiber in 146.64 grams (146.64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic prawns for healthier you!

What vitamins and minerals are in a Garlic prawns?

Vitamins in Garlic prawns:

  • Vitamin A:Garlic prawns has 216.8049 IU of Vitamin A.
  • Vitamin B-12:Garlic prawns has 0.0097 UG of Vitamin B-12.
  • Vitamin B-6:Garlic prawns has 0.0348 mg of Vitamin B-6.
  • Vitamin C:Garlic prawns has 0.8838 mg of Vitamin C.

Garlic prawns contains following minerals:

  • Garlic prawns has 99.8276mg of Calcium.
  • Garlic prawns has 266.1487mg of Sodium, Na.
  • Garlic prawns has 360.7216mg of Potassium, K.
  • Garlic prawns has 0.7848mg of Iron.

General

Does Garlic prawns contain caffeine?

Garlic prawns does not contain any caffeine.

Does Garlic prawns contain alcohol?

Garlic prawns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic prawns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic prawns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic prawns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic prawns for free?

Yes! Since Garlic prawns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic prawns with water tracking feature?

Nutribit automatically calculates the water content of Garlic prawns and adds it to your daily hydration log. Simply log Garlic prawns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic prawns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic prawns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic prawns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic prawns

Protein in Garlic prawns supports building and repairing tissues.

Builds and repairs tissues in Garlic prawns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic prawns supports immune function.

Supports immune function in Garlic prawns is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic prawns helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic prawns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic prawns provides energy.

Provides energy in Garlic prawns can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic prawns supports muscle growth and strength.

Supports muscle growth and strength in Garlic prawns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic prawns helps in weight management.

Helps in weight management in Garlic prawns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic prawns aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic prawns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic prawns supports bone health.

Supports bone health in Garlic prawns plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic prawns improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic prawns is essential for the health and growth of hair, skin, and nails.

Protein in Garlic prawns regulates blood sugar levels.

Regulates blood sugar levels in Garlic prawns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Copper in Garlic prawns supports red blood cell formation.

Copper in Garlic prawns plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Garlic prawns boosts immune function.

Copper in Garlic prawns enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Garlic prawns promotes healthy bones and connective tissues.

Copper in Garlic prawns is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Garlic prawns supports nervous system health.

Copper in Garlic prawns is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Garlic prawns acts as an antioxidant.

Copper in Garlic prawns is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Garlic prawns enhances iron absorption.

Copper in Garlic prawns helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Garlic prawns maintains cardiovascular health.

Copper in Garlic prawns helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Garlic prawns promotes healthy skin.

Copper in Garlic prawns contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Garlic prawns supports energy production.

Copper in Garlic prawns plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Garlic prawns regulates blood pressure.

Copper in Garlic prawns has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Garlic prawns boosts immune system

Boosts Immune System in Garlic prawns is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Garlic prawns promotes wound healing

Promotes Wound Healing in Garlic prawns plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Garlic prawns supports growth and development

Supports Growth and Development in Garlic prawns is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Garlic prawns improves skin health

Improves Skin Health in Garlic prawns helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Garlic prawns enhances brain function

Enhances Brain Function in Garlic prawns is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Garlic prawns regulates hormonal balance

Regulates Hormonal Balance in Garlic prawns helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Garlic prawns supports healthy vision

Supports Healthy Vision in Garlic prawns is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Garlic prawns improves digestive health

Improves Digestive Health in Garlic prawns supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Garlic prawns maintains healthy reproductive function

Maintains Healthy Reproductive Function in Garlic prawns plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Garlic prawns reduces inflammation

Reduces Inflammation in Garlic prawns has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 224 calories?

The amount of exercise required to burn off 146.64 grams Garlic prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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