Garlic Butter Prawns

Common Food

Total Energy

320

kcal

10.19

% from carbs

38.22

% from protein

51.59

% from fats

In 78 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Polyunsaturated

2g

Monounsaturated

7g

Cholesterol

220mg

73.3%

Sodium, Na

410mg

17.8%

Potassium, K

320mg

6.8%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

30g

60%

Water

150g

Iron, Fe

2.7mg

Vitamin D3 (cholecalciferol)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Butter Prawns

A typical serving 1 bowl of Garlic Butter Prawns (78 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Butter Prawns depends on the ingredients and preparation method. On average, one serving 1 bowl (78 grams) of Garlic Butter Prawns contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Butter Prawns depends on the ingredients exists in it. On average, 1 bowl of Garlic Butter Prawns (about 78 grams) contains approximately 30 grams of protein.

On average, 1 bowl (about 78 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 78 grams) contains about 8 grams of carbohydrates.

Garlic Butter Prawns contains approximately 1 grams of fiber in 1 bowl (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Garlic Butter Prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.