Lemon Butter Garlic Prawns

Appetizer, High Protein, Moderate Fats, Low Carbs

Total Energy

270

kcal

11.27

% from carbs

38.03

% from protein

50.7

% from fats

In 150 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

620mg

27%

Potassium, K

230mg

4.9%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

1g

2%

Starch

4g

Protein

27g

54%

Water

85g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

2.5MG_ATE

Biotin

2UG

Folic acid

50UG

Iron, Fe

2.5mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Butter Garlic Prawns

A typical serving 1 serving of Lemon Butter Garlic Prawns (150 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Butter Garlic Prawns depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Lemon Butter Garlic Prawns contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Butter Garlic Prawns depends on the ingredients exists in it. On average, 1 serving of Lemon Butter Garlic Prawns (about 150 grams) contains approximately 27 grams of protein.

On average, 1 serving (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 8 grams of carbohydrates.

Lemon Butter Garlic Prawns contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 serving Lemon Butter Garlic Prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.