Mushroom Corn Fricassee

Main Course, High in fiber, moderate protein

Total Energy

280

kcal

58.82

% from carbs

14.71

% from protein

26.47

% from fats

In 250 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

90mg

3.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

15g

Protein

10g

20%

Water

150g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

2mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mushroom Corn Fricassee

A typical serving 1 serving of Mushroom Corn Fricassee (250 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Corn Fricassee depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Mushroom Corn Fricassee contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Corn Fricassee depends on the ingredients exists in it. On average, 1 serving of Mushroom Corn Fricassee (about 250 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 40 grams of carbohydrates.

Mushroom Corn Fricassee contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Baby Corn Mushroom

Side, Mild, low calorie

160 kcal

Mushroom Masala With Corn

Appetizer, High Protein Vegetarian

160 kcal

Honey Chilly Corn Mushroom

Side Dish, Sweet and spicy with moderate fats

300 kcal

Cheesy Corn Mushroom Sandwich

Sandwich, High in cheese, moderate fat

350 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Cheesy Mushroom & Corn Open Toast

Side Dish, High Protein Vegetarian

250 kcal

Mushroom Corn Cheese Multigrain Sub

Sub, Veggie

540 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal

Organic Mushroom Corn Meal Crust Pizza

Vicolo

410 kcal

Roasted Mushroom Corn Meal Crust Pizza

Vicolo

420 kcal

Grilled Quesadillas With Chilli Mushroom & Corn

Appetizer, Vegetarian

350 kcal

Blue Cheese Sauce,NULL, 1.5 fl oz

Slim Chickens

270 kcal

Blue Cheese Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Mushroom Corn Fricassee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.