Mushroom Corn Fricassee
Main Course, High in fiber, moderate protein
14.71
% from protein58.82
% from carbs58.82
% from fatNutrition Facts
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Mushroom Corn Fricassee Nutrients FAQs
Nutrients
- Vitamin C:Mushroom Corn Fricassee has 25 mg of Vitamin C.
- Mushroom Corn Fricassee has 30mg of Calcium.
- Mushroom Corn Fricassee has 90mg of Sodium, Na.
- Mushroom Corn Fricassee has 300mg of Potassium, K.
- Mushroom Corn Fricassee has 2mg of Iron.
What is the calorie content of Mushroom Corn Fricassee?
A typical serving 1 serving (250 grams) of Mushroom Corn Fricassee contains approximately 280 calories.
You can check the exact calorie content by logging Mushroom Corn Fricassee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom Corn Fricassee have?
The amount of fat in Mushroom Corn Fricassee depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Mushroom Corn Fricassee contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom Corn Fricassee have?
The protein content in Mushroom Corn Fricassee depends on the ingredients exists in it. On average, 1 serving (250 grams) of Mushroom Corn Fricassee contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom Corn Fricassee, Download Nutribit app for healthier you!
How much sugar does a Mushroom Corn Fricassee have?
On average, 1 serving (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Corn Fricassee.
How Much carbohydrates (carbs) is in Mushroom Corn Fricassee?
The amount of carbohydrates (carbs) in Mushroom Corn Fricassee depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom Corn Fricassee.
How Much Fiber is in Mushroom Corn Fricassee?
Mushroom Corn Fricassee contains approximately 5 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Corn Fricassee for healthier you!
What vitamins and minerals are in a Mushroom Corn Fricassee?
Vitamins in Mushroom Corn Fricassee:
Mushroom Corn Fricassee contains following minerals:
General
Does Mushroom Corn Fricassee contain caffeine?
Mushroom Corn Fricassee does not contain any caffeine.
Does Mushroom Corn Fricassee contain alcohol?
Mushroom Corn Fricassee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom Corn Fricassee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Corn Fricassee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom Corn Fricassee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom Corn Fricassee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Corn Fricassee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom Corn Fricassee for free?
Yes! Since Mushroom Corn Fricassee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom Corn Fricassee with water tracking feature?
Nutribit automatically calculates the water content of Mushroom Corn Fricassee and adds it to your daily hydration log. Simply log Mushroom Corn Fricassee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom Corn Fricassee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Corn Fricassee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom Corn Fricassee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom Corn Fricassee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom Corn Fricassee
Fiber and Zinc in Mushroom Corn Fricassee improves skin health.
Fiber in Mushroom Corn Fricassee helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Mushroom Corn Fricassee helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Mushroom Corn Fricassee supports building and repairing tissues.
Builds and repairs tissues in Mushroom Corn Fricassee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom Corn Fricassee supports immune function.
Supports immune function in Mushroom Corn Fricassee is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom Corn Fricassee helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom Corn Fricassee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom Corn Fricassee provides energy.
Provides energy in Mushroom Corn Fricassee can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom Corn Fricassee supports muscle growth and strength.
Supports muscle growth and strength in Mushroom Corn Fricassee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom Corn Fricassee helps in weight management.
Helps in weight management in Mushroom Corn Fricassee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom Corn Fricassee aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom Corn Fricassee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom Corn Fricassee supports bone health.
Supports bone health in Mushroom Corn Fricassee plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mushroom Corn Fricassee improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom Corn Fricassee is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom Corn Fricassee regulates blood sugar levels.
Regulates blood sugar levels in Mushroom Corn Fricassee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mushroom Corn Fricassee supports digestion.
Fiber in Mushroom Corn Fricassee aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mushroom Corn Fricassee supports heart health.
Soluble fiber in Mushroom Corn Fricassee can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mushroom Corn Fricassee aids in weight management.
Fiber-rich foods in Mushroom Corn Fricassee increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mushroom Corn Fricassee regulates blood sugar.
Fiber in Mushroom Corn Fricassee helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mushroom Corn Fricassee promotes gut health.
Fiber in Mushroom Corn Fricassee acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mushroom Corn Fricassee lowers the risk of colon cancer.
A high-fiber diet from Mushroom Corn Fricassee is linked to a reduced risk of colon cancer.
Fiber in Mushroom Corn Fricassee helps lower blood pressure.
Adequate fiber in Mushroom Corn Fricassee may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mushroom Corn Fricassee boosts immune function.
Fiber in Mushroom Corn Fricassee supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mushroom Corn Fricassee reduces the risk of type 2 diabetes.
Fiber in Mushroom Corn Fricassee can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Mushroom Corn Fricassee boosts immune system
Boosts Immune System in Mushroom Corn Fricassee is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mushroom Corn Fricassee promotes wound healing
Promotes Wound Healing in Mushroom Corn Fricassee plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mushroom Corn Fricassee supports growth and development
Supports Growth and Development in Mushroom Corn Fricassee is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mushroom Corn Fricassee enhances brain function
Enhances Brain Function in Mushroom Corn Fricassee is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mushroom Corn Fricassee regulates hormonal balance
Regulates Hormonal Balance in Mushroom Corn Fricassee helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mushroom Corn Fricassee supports healthy vision
Supports Healthy Vision in Mushroom Corn Fricassee is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mushroom Corn Fricassee improves digestive health
Improves Digestive Health in Mushroom Corn Fricassee supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mushroom Corn Fricassee maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mushroom Corn Fricassee plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mushroom Corn Fricassee reduces inflammation
Reduces Inflammation in Mushroom Corn Fricassee has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Mushroom Corn Fricassee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.