Grilled Chicken and Veg Sandwich

Sandwich, High in protein, moderate carbs

20.94

% from protein

36.65

% from carbs

36.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 18 g
27.7%

Saturated 4 g
20%

Polyunsaturated 6 g

Monounsaturated 8 g

Sodium, Na 450 mg
19.6%

Potassium, K 70 mg
1.5%

Total Carbohydrates 35 g
12.7%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 25 g

Protein 20 g
40%

Water 150 g

Vitamin A, RAE 350 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2 MG_ATE

Vitamin C 2 mg

Biotin 25 UG

Folic acid 50 UG

Calcium 150 mg

Iron 2 mg

Magnesium 30 mg

Zinc 3 mg

Iodine 10 UG

Sucrose 3 g

Glucose 2 g

Lactose 1 g

Grilled Chicken and Veg Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Grilled Chicken and Veg Sandwich?

A typical serving 1 serving (250 grams) of Grilled Chicken and Veg Sandwich contains approximately 400 calories.

You can check the exact calorie content by logging Grilled Chicken and Veg Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Chicken and Veg Sandwich have?

The amount of fat in Grilled Chicken and Veg Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Grilled Chicken and Veg Sandwich contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Chicken and Veg Sandwich have?

The protein content in Grilled Chicken and Veg Sandwich depends on the ingredients exists in it. On average, 1 serving (250 grams) of Grilled Chicken and Veg Sandwich contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Chicken and Veg Sandwich, Download Nutribit app for healthier you!

How much sugar does a Grilled Chicken and Veg Sandwich have?

On average, 1 serving (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken and Veg Sandwich.

How Much carbohydrates (carbs) is in Grilled Chicken and Veg Sandwich?

The amount of carbohydrates (carbs) in Grilled Chicken and Veg Sandwich depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Chicken and Veg Sandwich.

How Much Fiber is in Grilled Chicken and Veg Sandwich?

Grilled Chicken and Veg Sandwich contains approximately 3 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken and Veg Sandwich for healthier you!

What vitamins and minerals are in a Grilled Chicken and Veg Sandwich?

Vitamins in Grilled Chicken and Veg Sandwich:

  • Vitamin C:Grilled Chicken and Veg Sandwich has 2 mg of Vitamin C.

Grilled Chicken and Veg Sandwich contains following minerals:

  • Grilled Chicken and Veg Sandwich has 150mg of Calcium.
  • Grilled Chicken and Veg Sandwich has 450mg of Sodium, Na.
  • Grilled Chicken and Veg Sandwich has 70mg of Potassium, K.
  • Grilled Chicken and Veg Sandwich has 2mg of Iron.

General

Does Grilled Chicken and Veg Sandwich contain caffeine?

Grilled Chicken and Veg Sandwich does not contain any caffeine.

Does Grilled Chicken and Veg Sandwich contain alcohol?

Grilled Chicken and Veg Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Chicken and Veg Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken and Veg Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Chicken and Veg Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Chicken and Veg Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken and Veg Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Chicken and Veg Sandwich for free?

Yes! Since Grilled Chicken and Veg Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Chicken and Veg Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Grilled Chicken and Veg Sandwich and adds it to your daily hydration log. Simply log Grilled Chicken and Veg Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Chicken and Veg Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken and Veg Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Chicken and Veg Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Chicken and Veg Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Chicken and Veg Sandwich

Protein in Grilled Chicken and Veg Sandwich supports building and repairing tissues.

Builds and repairs tissues in Grilled Chicken and Veg Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Chicken and Veg Sandwich supports immune function.

Supports immune function in Grilled Chicken and Veg Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Chicken and Veg Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Chicken and Veg Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Chicken and Veg Sandwich provides energy.

Provides energy in Grilled Chicken and Veg Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Chicken and Veg Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Grilled Chicken and Veg Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Chicken and Veg Sandwich helps in weight management.

Helps in weight management in Grilled Chicken and Veg Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Chicken and Veg Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Chicken and Veg Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Chicken and Veg Sandwich supports bone health.

Supports bone health in Grilled Chicken and Veg Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Chicken and Veg Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Chicken and Veg Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Chicken and Veg Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Grilled Chicken and Veg Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Grilled Chicken and Veg Sandwich supports bone health.

Calcium in Grilled Chicken and Veg Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grilled Chicken and Veg Sandwich supports muscle function.

Calcium in Grilled Chicken and Veg Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grilled Chicken and Veg Sandwich supports heart health.

Calcium in Grilled Chicken and Veg Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grilled Chicken and Veg Sandwich supports nerve transmission.

Calcium in Grilled Chicken and Veg Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grilled Chicken and Veg Sandwich supports blood clotting.

Calcium in Grilled Chicken and Veg Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grilled Chicken and Veg Sandwich supports hormonal secretion.

Calcium in Grilled Chicken and Veg Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grilled Chicken and Veg Sandwich supports weight management.

Calcium in Grilled Chicken and Veg Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grilled Chicken and Veg Sandwich supports dental health.

Calcium in Grilled Chicken and Veg Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grilled Chicken and Veg Sandwich supports blood pressure regulation.

Calcium in Grilled Chicken and Veg Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grilled Chicken and Veg Sandwich supports fluid balance.

Maintains Fluid Balance in Grilled Chicken and Veg Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Chicken and Veg Sandwich supports nerve function.

Supports Nerve Function in Grilled Chicken and Veg Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Chicken and Veg Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Grilled Chicken and Veg Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Chicken and Veg Sandwich supports muscle function.

Aids Muscle Function in Grilled Chicken and Veg Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Chicken and Veg Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Grilled Chicken and Veg Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Chicken and Veg Sandwich helps balance pH levels.

Balances pH Levels in Grilled Chicken and Veg Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Chicken and Veg Sandwich supports bone health.

Supports Bone Health in Grilled Chicken and Veg Sandwich helps retain calcium and prevent the loss of bone density over time.

Zinc in Grilled Chicken and Veg Sandwich boosts immune system

Boosts Immune System in Grilled Chicken and Veg Sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Grilled Chicken and Veg Sandwich promotes wound healing

Promotes Wound Healing in Grilled Chicken and Veg Sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Grilled Chicken and Veg Sandwich supports growth and development

Supports Growth and Development in Grilled Chicken and Veg Sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Grilled Chicken and Veg Sandwich improves skin health

Improves Skin Health in Grilled Chicken and Veg Sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Grilled Chicken and Veg Sandwich enhances brain function

Enhances Brain Function in Grilled Chicken and Veg Sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Grilled Chicken and Veg Sandwich regulates hormonal balance

Regulates Hormonal Balance in Grilled Chicken and Veg Sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Grilled Chicken and Veg Sandwich supports healthy vision

Supports Healthy Vision in Grilled Chicken and Veg Sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Grilled Chicken and Veg Sandwich improves digestive health

Improves Digestive Health in Grilled Chicken and Veg Sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Grilled Chicken and Veg Sandwich maintains healthy reproductive function

Maintains Healthy Reproductive Function in Grilled Chicken and Veg Sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Grilled Chicken and Veg Sandwich reduces inflammation

Reduces Inflammation in Grilled Chicken and Veg Sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Grilled Chicken and Veg Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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