Pineapple Apple Smoothie

Smoothie, Moderate-calorie, fruity

4.01

% from protein

86.96

% from carbs

86.96

% from fat
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Nutrition Facts

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Serving size
In 350 g(350g)
Amount per serving
Calories
300
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 300 mg
13%

Total Carbohydrates 65 g
23.6%

Fiber 6 g
21.4%

Sugars 60 g
120%

Protein 3 g
6%

Water 250 g

Biotin 20 UG

Folic acid 40 UG

Calcium 60 mg

Iron 0.5 mg

Magnesium 30 mg

Zinc 1 mg

Pineapple Apple Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Pineapple Apple Smoothie?

A typical serving 1 serving (350 grams) of Pineapple Apple Smoothie contains approximately 300 calories.

You can check the exact calorie content by logging Pineapple Apple Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple Apple Smoothie have?

The amount of fat in Pineapple Apple Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Pineapple Apple Smoothie contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple Apple Smoothie have?

The protein content in Pineapple Apple Smoothie depends on the ingredients exists in it. On average, 1 serving (350 grams) of Pineapple Apple Smoothie contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple Apple Smoothie, Download Nutribit app for healthier you!

How much sugar does a Pineapple Apple Smoothie have?

On average, 1 serving (350 grams) contains about 60 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Apple Smoothie.

How Much carbohydrates (carbs) is in Pineapple Apple Smoothie?

The amount of carbohydrates (carbs) in Pineapple Apple Smoothie depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple Apple Smoothie.

How Much Fiber is in Pineapple Apple Smoothie?

Pineapple Apple Smoothie contains approximately 6 grams of fiber in 1 serving (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Apple Smoothie for healthier you!

What vitamins and minerals are in a Pineapple Apple Smoothie?

Pineapple Apple Smoothie contains following minerals:

  • Pineapple Apple Smoothie has 60mg of Calcium.
  • Pineapple Apple Smoothie has 300mg of Sodium, Na.
  • Pineapple Apple Smoothie has 0.5mg of Iron.

General

Does Pineapple Apple Smoothie contain caffeine?

Pineapple Apple Smoothie does not contain any caffeine.

Does Pineapple Apple Smoothie contain alcohol?

Pineapple Apple Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple Apple Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Apple Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple Apple Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple Apple Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Apple Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple Apple Smoothie for free?

Yes! Since Pineapple Apple Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple Apple Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Pineapple Apple Smoothie and adds it to your daily hydration log. Simply log Pineapple Apple Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple Apple Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Apple Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple Apple Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple Apple Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple Apple Smoothie

Total Carbohydrates in Pineapple Apple Smoothie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pineapple Apple Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pineapple Apple Smoothie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pineapple Apple Smoothie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pineapple Apple Smoothie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pineapple Apple Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pineapple Apple Smoothie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pineapple Apple Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pineapple Apple Smoothie aids weight management by helping you feel full longer.

Fiber-rich carbs from Pineapple Apple Smoothie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pineapple Apple Smoothie enhances brain function and helps improve memory and focus.

Glucose from Pineapple Apple Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pineapple Apple Smoothie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pineapple Apple Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pineapple Apple Smoothie promotes gut health by feeding beneficial gut bacteria.

Fiber in Pineapple Apple Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pineapple Apple Smoothie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pineapple Apple Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pineapple Apple Smoothie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pineapple Apple Smoothie, help regulate blood pressure and reduce hypertension risk.

Fiber in Pineapple Apple Smoothie supports digestion.

Fiber in Pineapple Apple Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pineapple Apple Smoothie supports heart health.

Soluble fiber in Pineapple Apple Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pineapple Apple Smoothie aids in weight management.

Fiber-rich foods in Pineapple Apple Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pineapple Apple Smoothie regulates blood sugar.

Fiber in Pineapple Apple Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pineapple Apple Smoothie promotes gut health.

Fiber in Pineapple Apple Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pineapple Apple Smoothie lowers the risk of colon cancer.

A high-fiber diet from Pineapple Apple Smoothie is linked to a reduced risk of colon cancer.

Fiber in Pineapple Apple Smoothie improves skin health.

Fiber in Pineapple Apple Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pineapple Apple Smoothie helps lower blood pressure.

Adequate fiber in Pineapple Apple Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pineapple Apple Smoothie boosts immune function.

Fiber in Pineapple Apple Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pineapple Apple Smoothie reduces the risk of type 2 diabetes.

Fiber in Pineapple Apple Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Pineapple Apple Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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