Veg Jungle Book & Cafe Frappe

Combo, Balanced & Rich in Fiber

Total Energy

450

kcal

48.19

% from carbs

19.28

% from protein

32.53

% from fats

In 280 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

8g

Monounsaturated

12g

Sodium, Na

700mg

30.4%

Potassium, K

800mg

17%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

10g

20%

Starch

20g

Protein

20g

40%

Water

250g

Sucrose

5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

18mg

Vitamin E

1.8MG_ATE

Biotin

15UG

Folic acid

90UG

Iron, Fe

2mg

Calcium, Ca

180mg

Zinc, Zn

1mg

Magnesium, Mg

60mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Jungle Book & Cafe Frappe

A typical serving 1 serving of Veg Jungle Book & Cafe Frappe (280 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Jungle Book & Cafe Frappe depends on the ingredients and preparation method. On average, one serving 1 serving (280 grams) of Veg Jungle Book & Cafe Frappe contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Jungle Book & Cafe Frappe depends on the ingredients exists in it. On average, 1 serving of Veg Jungle Book & Cafe Frappe (about 280 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 280 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 280 grams) contains about 50 grams of carbohydrates.

Veg Jungle Book & Cafe Frappe contains approximately 4 grams of fiber in 1 serving (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Veg Jungle Book & Cafe Frappe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.