Spicy Sausage & Cheese Bagel
Made To Go
14.85
% from protein44.56
% from carbs44.56
% from fatNutrition Facts
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Spicy Sausage & Cheese Bagel Nutrients FAQs
Nutrients
- Vitamin A:Spicy Sausage & Cheese Bagel has 300 IU of Vitamin A.
- Vitamin C:Spicy Sausage & Cheese Bagel has 1.2 mg of Vitamin C.
- Spicy Sausage & Cheese Bagel has 260mg of Calcium.
- Spicy Sausage & Cheese Bagel has 1090mg of Sodium, Na.
- Spicy Sausage & Cheese Bagel has 2.7mg of Iron.
What is the calorie content of Spicy Sausage & Cheese Bagel?
A typical serving 1 sandwich of Spicy Sausage & Cheese Bagel contains approximately 380 calories.
You can check the exact calorie content by logging Spicy Sausage & Cheese Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Sausage & Cheese Bagel have?
The amount of fat in Spicy Sausage & Cheese Bagel depends on the ingredients and preparation method. On average, one serving 1 sandwich of Spicy Sausage & Cheese Bagel contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Sausage & Cheese Bagel have?
The protein content in Spicy Sausage & Cheese Bagel depends on the ingredients exists in it. On average, 1 sandwich of Spicy Sausage & Cheese Bagel contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Sausage & Cheese Bagel, Download Nutribit app for healthier you!
How much sugar does a Spicy Sausage & Cheese Bagel have?
On average, 1 sandwich contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Sausage & Cheese Bagel.
How Much carbohydrates (carbs) is in Spicy Sausage & Cheese Bagel?
The amount of carbohydrates (carbs) in Spicy Sausage & Cheese Bagel depends on its serving size and preparation. On average, 1 sandwich contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Sausage & Cheese Bagel.
How Much Fiber is in Spicy Sausage & Cheese Bagel?
Spicy Sausage & Cheese Bagel contains approximately 1 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Sausage & Cheese Bagel for healthier you!
What vitamins and minerals are in a Spicy Sausage & Cheese Bagel?
Vitamins in Spicy Sausage & Cheese Bagel:
Spicy Sausage & Cheese Bagel contains following minerals:
General
Does Spicy Sausage & Cheese Bagel contain caffeine?
Spicy Sausage & Cheese Bagel does not contain any caffeine.
Does Spicy Sausage & Cheese Bagel contain alcohol?
Spicy Sausage & Cheese Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Sausage & Cheese Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Sausage & Cheese Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Sausage & Cheese Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Sausage & Cheese Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Sausage & Cheese Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Sausage & Cheese Bagel for free?
Yes! Since Spicy Sausage & Cheese Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Sausage & Cheese Bagel with water tracking feature?
Nutribit automatically calculates the water content of Spicy Sausage & Cheese Bagel and adds it to your daily hydration log. Simply log Spicy Sausage & Cheese Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Sausage & Cheese Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Sausage & Cheese Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Sausage & Cheese Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Sausage & Cheese Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Sausage & Cheese Bagel
Total Carbohydrates in Spicy Sausage & Cheese Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Sausage & Cheese Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Sausage & Cheese Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Sausage & Cheese Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Sausage & Cheese Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Sausage & Cheese Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Sausage & Cheese Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Sausage & Cheese Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Sausage & Cheese Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Sausage & Cheese Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Sausage & Cheese Bagel enhances brain function and helps improve memory and focus.
Glucose from Spicy Sausage & Cheese Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Sausage & Cheese Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Sausage & Cheese Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Sausage & Cheese Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Sausage & Cheese Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Sausage & Cheese Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Sausage & Cheese Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Sausage & Cheese Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Sausage & Cheese Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Sausage & Cheese Bagel supports building and repairing tissues.
Builds and repairs tissues in Spicy Sausage & Cheese Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Sausage & Cheese Bagel supports immune function.
Supports immune function in Spicy Sausage & Cheese Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Sausage & Cheese Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Sausage & Cheese Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Sausage & Cheese Bagel provides energy.
Provides energy in Spicy Sausage & Cheese Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Sausage & Cheese Bagel supports muscle growth and strength.
Supports muscle growth and strength in Spicy Sausage & Cheese Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Sausage & Cheese Bagel helps in weight management.
Helps in weight management in Spicy Sausage & Cheese Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Sausage & Cheese Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Sausage & Cheese Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Sausage & Cheese Bagel supports bone health.
Supports bone health in Spicy Sausage & Cheese Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Sausage & Cheese Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Sausage & Cheese Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Sausage & Cheese Bagel regulates blood sugar levels.
Regulates blood sugar levels in Spicy Sausage & Cheese Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spicy Sausage & Cheese Bagel supports bone health.
Calcium in Spicy Sausage & Cheese Bagel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spicy Sausage & Cheese Bagel supports muscle function.
Calcium in Spicy Sausage & Cheese Bagel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spicy Sausage & Cheese Bagel supports heart health.
Calcium in Spicy Sausage & Cheese Bagel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy Sausage & Cheese Bagel supports nerve transmission.
Calcium in Spicy Sausage & Cheese Bagel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy Sausage & Cheese Bagel supports blood clotting.
Calcium in Spicy Sausage & Cheese Bagel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy Sausage & Cheese Bagel supports hormonal secretion.
Calcium in Spicy Sausage & Cheese Bagel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy Sausage & Cheese Bagel supports weight management.
Calcium in Spicy Sausage & Cheese Bagel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy Sausage & Cheese Bagel supports dental health.
Calcium in Spicy Sausage & Cheese Bagel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy Sausage & Cheese Bagel supports blood pressure regulation.
Calcium in Spicy Sausage & Cheese Bagel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spicy Sausage & Cheese Bagel supports fluid balance.
Maintains Fluid Balance in Spicy Sausage & Cheese Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Sausage & Cheese Bagel supports nerve function.
Supports Nerve Function in Spicy Sausage & Cheese Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Sausage & Cheese Bagel helps regulate blood pressure.
Regulates Blood Pressure in Spicy Sausage & Cheese Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Sausage & Cheese Bagel supports muscle function.
Aids Muscle Function in Spicy Sausage & Cheese Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Sausage & Cheese Bagel aids nutrient absorption.
Improves Nutrient Absorption in Spicy Sausage & Cheese Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Sausage & Cheese Bagel helps balance pH levels.
Balances pH Levels in Spicy Sausage & Cheese Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Sausage & Cheese Bagel supports bone health.
Supports Bone Health in Spicy Sausage & Cheese Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 sandwich Spicy Sausage & Cheese Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.