Spicy Sausage & Cheese Bagel

Made To Go

Total Energy

380

kcal

44.56

% from carbs

14.85

% from protein

40.58

% from fats

In 1 sandwich

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Sausage & Cheese Bagel

A typical serving 1 sandwich of Spicy Sausage & Cheese Bagel (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Sausage & Cheese Bagel depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Spicy Sausage & Cheese Bagel contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Sausage & Cheese Bagel depends on the ingredients exists in it. On average, 1 sandwich of Spicy Sausage & Cheese Bagel (about null grams) contains approximately 14 grams of protein.

On average, 1 sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 42 grams of carbohydrates.

Spicy Sausage & Cheese Bagel contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 sandwich Spicy Sausage & Cheese Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.