Chicken Cream Cheese Garlic Ramen

Ramen, Creamy, Non-Vegetarian

18.4

% from protein

42.94

% from carbs

42.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 420 g(420g)
Amount per serving
Calories
650
% Daily value*

Total Fat 28 g
43.1%

Saturated 10 g
50%

Polyunsaturated 7 g

Monounsaturated 12 g

Sodium, Na 800 mg
34.8%

Potassium, K 700 mg
14.9%

Total Carbohydrates 70 g
25.5%

Fiber 3 g
10.7%

Sugars 9 g
18%

Starch 50 g

Protein 30 g
60%

Water 190 g

Vitamin A, RAE 240 UG

Vitamin E 4 MG_ATE

Vitamin C 14 mg

Biotin 15 UG

Folic acid 100 UG

Calcium 160 mg

Iron 4 mg

Magnesium 70 mg

Zinc 5 mg

Iodine 20 UG

Sucrose 4 g

Glucose 6 g

Chicken Cream Cheese Garlic Ramen Nutrients FAQs

Nutrients

What is the calorie content of Chicken Cream Cheese Garlic Ramen?

A typical serving 1 serving (420 grams) of Chicken Cream Cheese Garlic Ramen contains approximately 650 calories.

You can check the exact calorie content by logging Chicken Cream Cheese Garlic Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Cream Cheese Garlic Ramen have?

The amount of fat in Chicken Cream Cheese Garlic Ramen depends on the ingredients and preparation method. On average, one serving 1 serving (420 grams) of Chicken Cream Cheese Garlic Ramen contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Cream Cheese Garlic Ramen have?

The protein content in Chicken Cream Cheese Garlic Ramen depends on the ingredients exists in it. On average, 1 serving (420 grams) of Chicken Cream Cheese Garlic Ramen contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Cream Cheese Garlic Ramen, Download Nutribit app for healthier you!

How much sugar does a Chicken Cream Cheese Garlic Ramen have?

On average, 1 serving (420 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Cream Cheese Garlic Ramen.

How Much carbohydrates (carbs) is in Chicken Cream Cheese Garlic Ramen?

The amount of carbohydrates (carbs) in Chicken Cream Cheese Garlic Ramen depends on its serving size and preparation. On average, 1 serving (420 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Cream Cheese Garlic Ramen.

How Much Fiber is in Chicken Cream Cheese Garlic Ramen?

Chicken Cream Cheese Garlic Ramen contains approximately 3 grams of fiber in 1 serving (420 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Cream Cheese Garlic Ramen for healthier you!

What vitamins and minerals are in a Chicken Cream Cheese Garlic Ramen?

Vitamins in Chicken Cream Cheese Garlic Ramen:

  • Vitamin C:Chicken Cream Cheese Garlic Ramen has 14 mg of Vitamin C.

Chicken Cream Cheese Garlic Ramen contains following minerals:

  • Chicken Cream Cheese Garlic Ramen has 160mg of Calcium.
  • Chicken Cream Cheese Garlic Ramen has 800mg of Sodium, Na.
  • Chicken Cream Cheese Garlic Ramen has 700mg of Potassium, K.
  • Chicken Cream Cheese Garlic Ramen has 4mg of Iron.

General

Does Chicken Cream Cheese Garlic Ramen contain caffeine?

Chicken Cream Cheese Garlic Ramen does not contain any caffeine.

Does Chicken Cream Cheese Garlic Ramen contain alcohol?

Chicken Cream Cheese Garlic Ramen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Cream Cheese Garlic Ramen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Cream Cheese Garlic Ramen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Cream Cheese Garlic Ramen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Cream Cheese Garlic Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Cream Cheese Garlic Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Cream Cheese Garlic Ramen for free?

Yes! Since Chicken Cream Cheese Garlic Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Cream Cheese Garlic Ramen with water tracking feature?

Nutribit automatically calculates the water content of Chicken Cream Cheese Garlic Ramen and adds it to your daily hydration log. Simply log Chicken Cream Cheese Garlic Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Cream Cheese Garlic Ramen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Cream Cheese Garlic Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Cream Cheese Garlic Ramen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Cream Cheese Garlic Ramen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Cream Cheese Garlic Ramen

Magnesium and Sodium, Na in Chicken Cream Cheese Garlic Ramen supports bone health.

  • Magnesium in Chicken Cream Cheese Garlic Ramen helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chicken Cream Cheese Garlic Ramen helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chicken Cream Cheese Garlic Ramen aids muscle function.

  • Magnesium in Chicken Cream Cheese Garlic Ramen helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chicken Cream Cheese Garlic Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Chicken Cream Cheese Garlic Ramen provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Cream Cheese Garlic Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Cream Cheese Garlic Ramen supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Cream Cheese Garlic Ramen aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Cream Cheese Garlic Ramen helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Cream Cheese Garlic Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Cream Cheese Garlic Ramen helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Cream Cheese Garlic Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Cream Cheese Garlic Ramen aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Cream Cheese Garlic Ramen help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Cream Cheese Garlic Ramen enhances brain function and helps improve memory and focus.

Glucose from Chicken Cream Cheese Garlic Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Cream Cheese Garlic Ramen boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Cream Cheese Garlic Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Cream Cheese Garlic Ramen promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Cream Cheese Garlic Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Cream Cheese Garlic Ramen improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Cream Cheese Garlic Ramen support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Cream Cheese Garlic Ramen helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Cream Cheese Garlic Ramen, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Cream Cheese Garlic Ramen supports building and repairing tissues.

Builds and repairs tissues in Chicken Cream Cheese Garlic Ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Cream Cheese Garlic Ramen supports immune function.

Supports immune function in Chicken Cream Cheese Garlic Ramen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Cream Cheese Garlic Ramen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Cream Cheese Garlic Ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Cream Cheese Garlic Ramen provides energy.

Provides energy in Chicken Cream Cheese Garlic Ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Cream Cheese Garlic Ramen supports muscle growth and strength.

Supports muscle growth and strength in Chicken Cream Cheese Garlic Ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Cream Cheese Garlic Ramen helps in weight management.

Helps in weight management in Chicken Cream Cheese Garlic Ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Cream Cheese Garlic Ramen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Cream Cheese Garlic Ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Cream Cheese Garlic Ramen supports bone health.

Supports bone health in Chicken Cream Cheese Garlic Ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Cream Cheese Garlic Ramen improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Cream Cheese Garlic Ramen is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Cream Cheese Garlic Ramen regulates blood sugar levels.

Regulates blood sugar levels in Chicken Cream Cheese Garlic Ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken Cream Cheese Garlic Ramen supports bone health.

Calcium in Chicken Cream Cheese Garlic Ramen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Cream Cheese Garlic Ramen supports muscle function.

Calcium in Chicken Cream Cheese Garlic Ramen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Cream Cheese Garlic Ramen supports heart health.

Calcium in Chicken Cream Cheese Garlic Ramen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Cream Cheese Garlic Ramen supports nerve transmission.

Calcium in Chicken Cream Cheese Garlic Ramen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Cream Cheese Garlic Ramen supports blood clotting.

Calcium in Chicken Cream Cheese Garlic Ramen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Cream Cheese Garlic Ramen supports hormonal secretion.

Calcium in Chicken Cream Cheese Garlic Ramen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Cream Cheese Garlic Ramen supports weight management.

Calcium in Chicken Cream Cheese Garlic Ramen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Cream Cheese Garlic Ramen supports dental health.

Calcium in Chicken Cream Cheese Garlic Ramen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Cream Cheese Garlic Ramen supports blood pressure regulation.

Calcium in Chicken Cream Cheese Garlic Ramen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Chicken Cream Cheese Garlic Ramen promotes heart health.

Promotes Heart Health in Chicken Cream Cheese Garlic Ramen helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chicken Cream Cheese Garlic Ramen enhances nerve function.

Enhances Nerve Function in Chicken Cream Cheese Garlic Ramen supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chicken Cream Cheese Garlic Ramen improves sleep quality.

Improves Sleep Quality in Chicken Cream Cheese Garlic Ramen regulates sleep patterns by supporting melatonin production.

Magnesium in Chicken Cream Cheese Garlic Ramen supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chicken Cream Cheese Garlic Ramen helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chicken Cream Cheese Garlic Ramen reduces migraine frequency.

Reduces Migraine Frequency in Chicken Cream Cheese Garlic Ramen may help reduce the frequency and severity of migraines.

Magnesium in Chicken Cream Cheese Garlic Ramen promotes digestive health.

Promotes Digestive Health in Chicken Cream Cheese Garlic Ramen supports bowel function and helps prevent constipation.

Magnesium in Chicken Cream Cheese Garlic Ramen helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chicken Cream Cheese Garlic Ramen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chicken Cream Cheese Garlic Ramen boosts protein synthesis.

Boosts Protein Synthesis in Chicken Cream Cheese Garlic Ramen plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chicken Cream Cheese Garlic Ramen supports fluid balance.

Maintains Fluid Balance in Chicken Cream Cheese Garlic Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Cream Cheese Garlic Ramen supports nerve function.

Supports Nerve Function in Chicken Cream Cheese Garlic Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Cream Cheese Garlic Ramen helps regulate blood pressure.

Regulates Blood Pressure in Chicken Cream Cheese Garlic Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Cream Cheese Garlic Ramen aids nutrient absorption.

Improves Nutrient Absorption in Chicken Cream Cheese Garlic Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Cream Cheese Garlic Ramen helps balance pH levels.

Balances pH Levels in Chicken Cream Cheese Garlic Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Chicken Cream Cheese Garlic Ramen boosts immune system

Boosts Immune System in Chicken Cream Cheese Garlic Ramen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Cream Cheese Garlic Ramen promotes wound healing

Promotes Wound Healing in Chicken Cream Cheese Garlic Ramen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Cream Cheese Garlic Ramen supports growth and development

Supports Growth and Development in Chicken Cream Cheese Garlic Ramen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Cream Cheese Garlic Ramen improves skin health

Improves Skin Health in Chicken Cream Cheese Garlic Ramen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken Cream Cheese Garlic Ramen enhances brain function

Enhances Brain Function in Chicken Cream Cheese Garlic Ramen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Cream Cheese Garlic Ramen regulates hormonal balance

Regulates Hormonal Balance in Chicken Cream Cheese Garlic Ramen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Cream Cheese Garlic Ramen supports healthy vision

Supports Healthy Vision in Chicken Cream Cheese Garlic Ramen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Cream Cheese Garlic Ramen improves digestive health

Improves Digestive Health in Chicken Cream Cheese Garlic Ramen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Cream Cheese Garlic Ramen maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Cream Cheese Garlic Ramen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Cream Cheese Garlic Ramen reduces inflammation

Reduces Inflammation in Chicken Cream Cheese Garlic Ramen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 650 calories?

The amount of exercise required to burn off 1 serving Chicken Cream Cheese Garlic Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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