Veg Cream Cheese Garlic Ramen

Main, Vegetarian, Creamy

11.88

% from protein

43.56

% from carbs

43.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
550
% Daily value*

Total Fat 25 g
38.5%

Saturated 8 g
40%

Polyunsaturated 7 g

Monounsaturated 10 g

Sodium, Na 800 mg
34.8%

Potassium, K 180 mg
3.8%

Total Carbohydrates 55 g
20%

Fiber 4 g
14.3%

Sugars 12 g
24%

Starch 20 g

Protein 15 g
30%

Water 200 g

Vitamin A, RAE 300 UG

Vitamin E 1.5 MG_ATE

Vitamin C 7 mg

Biotin 12 UG

Folic acid 70 UG

Calcium 120 mg

Iron 2.8 mg

Magnesium 25 mg

Zinc 2.5 mg

Iodine 12 UG

Sucrose 4 g

Glucose 6 g

Veg Cream Cheese Garlic Ramen Nutrients FAQs

Nutrients

What is the calorie content of Veg Cream Cheese Garlic Ramen?

A typical serving 1 serving (350 grams) of Veg Cream Cheese Garlic Ramen contains approximately 550 calories.

You can check the exact calorie content by logging Veg Cream Cheese Garlic Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Cream Cheese Garlic Ramen have?

The amount of fat in Veg Cream Cheese Garlic Ramen depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Veg Cream Cheese Garlic Ramen contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Cream Cheese Garlic Ramen have?

The protein content in Veg Cream Cheese Garlic Ramen depends on the ingredients exists in it. On average, 1 serving (350 grams) of Veg Cream Cheese Garlic Ramen contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Cream Cheese Garlic Ramen, Download Nutribit app for healthier you!

How much sugar does a Veg Cream Cheese Garlic Ramen have?

On average, 1 serving (350 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Cream Cheese Garlic Ramen.

How Much carbohydrates (carbs) is in Veg Cream Cheese Garlic Ramen?

The amount of carbohydrates (carbs) in Veg Cream Cheese Garlic Ramen depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Cream Cheese Garlic Ramen.

How Much Fiber is in Veg Cream Cheese Garlic Ramen?

Veg Cream Cheese Garlic Ramen contains approximately 4 grams of fiber in 1 serving (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Cream Cheese Garlic Ramen for healthier you!

What vitamins and minerals are in a Veg Cream Cheese Garlic Ramen?

Vitamins in Veg Cream Cheese Garlic Ramen:

  • Vitamin C:Veg Cream Cheese Garlic Ramen has 7 mg of Vitamin C.

Veg Cream Cheese Garlic Ramen contains following minerals:

  • Veg Cream Cheese Garlic Ramen has 120mg of Calcium.
  • Veg Cream Cheese Garlic Ramen has 800mg of Sodium, Na.
  • Veg Cream Cheese Garlic Ramen has 180mg of Potassium, K.
  • Veg Cream Cheese Garlic Ramen has 2.8mg of Iron.

General

Does Veg Cream Cheese Garlic Ramen contain caffeine?

Veg Cream Cheese Garlic Ramen does not contain any caffeine.

Does Veg Cream Cheese Garlic Ramen contain alcohol?

Veg Cream Cheese Garlic Ramen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Cream Cheese Garlic Ramen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Cream Cheese Garlic Ramen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Cream Cheese Garlic Ramen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Cream Cheese Garlic Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Cream Cheese Garlic Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Cream Cheese Garlic Ramen for free?

Yes! Since Veg Cream Cheese Garlic Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Cream Cheese Garlic Ramen with water tracking feature?

Nutribit automatically calculates the water content of Veg Cream Cheese Garlic Ramen and adds it to your daily hydration log. Simply log Veg Cream Cheese Garlic Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Cream Cheese Garlic Ramen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Cream Cheese Garlic Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Cream Cheese Garlic Ramen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Cream Cheese Garlic Ramen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Cream Cheese Garlic Ramen

Total Carbohydrates in Veg Cream Cheese Garlic Ramen provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veg Cream Cheese Garlic Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veg Cream Cheese Garlic Ramen supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veg Cream Cheese Garlic Ramen aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veg Cream Cheese Garlic Ramen helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veg Cream Cheese Garlic Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veg Cream Cheese Garlic Ramen helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veg Cream Cheese Garlic Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veg Cream Cheese Garlic Ramen aids weight management by helping you feel full longer.

Fiber-rich carbs from Veg Cream Cheese Garlic Ramen help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veg Cream Cheese Garlic Ramen enhances brain function and helps improve memory and focus.

Glucose from Veg Cream Cheese Garlic Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veg Cream Cheese Garlic Ramen boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veg Cream Cheese Garlic Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veg Cream Cheese Garlic Ramen promotes gut health by feeding beneficial gut bacteria.

Fiber in Veg Cream Cheese Garlic Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veg Cream Cheese Garlic Ramen improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veg Cream Cheese Garlic Ramen support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veg Cream Cheese Garlic Ramen helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veg Cream Cheese Garlic Ramen, help regulate blood pressure and reduce hypertension risk.

Protein in Veg Cream Cheese Garlic Ramen supports building and repairing tissues.

Builds and repairs tissues in Veg Cream Cheese Garlic Ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veg Cream Cheese Garlic Ramen supports immune function.

Supports immune function in Veg Cream Cheese Garlic Ramen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veg Cream Cheese Garlic Ramen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veg Cream Cheese Garlic Ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veg Cream Cheese Garlic Ramen provides energy.

Provides energy in Veg Cream Cheese Garlic Ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veg Cream Cheese Garlic Ramen supports muscle growth and strength.

Supports muscle growth and strength in Veg Cream Cheese Garlic Ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veg Cream Cheese Garlic Ramen helps in weight management.

Helps in weight management in Veg Cream Cheese Garlic Ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veg Cream Cheese Garlic Ramen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veg Cream Cheese Garlic Ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veg Cream Cheese Garlic Ramen supports bone health.

Supports bone health in Veg Cream Cheese Garlic Ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veg Cream Cheese Garlic Ramen improves skin, hair, and nails.

Improves skin, hair, and nails in Veg Cream Cheese Garlic Ramen is essential for the health and growth of hair, skin, and nails.

Protein in Veg Cream Cheese Garlic Ramen regulates blood sugar levels.

Regulates blood sugar levels in Veg Cream Cheese Garlic Ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Veg Cream Cheese Garlic Ramen supports fluid balance.

Maintains Fluid Balance in Veg Cream Cheese Garlic Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veg Cream Cheese Garlic Ramen supports nerve function.

Supports Nerve Function in Veg Cream Cheese Garlic Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veg Cream Cheese Garlic Ramen helps regulate blood pressure.

Regulates Blood Pressure in Veg Cream Cheese Garlic Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veg Cream Cheese Garlic Ramen supports muscle function.

Aids Muscle Function in Veg Cream Cheese Garlic Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veg Cream Cheese Garlic Ramen aids nutrient absorption.

Improves Nutrient Absorption in Veg Cream Cheese Garlic Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veg Cream Cheese Garlic Ramen helps balance pH levels.

Balances pH Levels in Veg Cream Cheese Garlic Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veg Cream Cheese Garlic Ramen supports bone health.

Supports Bone Health in Veg Cream Cheese Garlic Ramen helps retain calcium and prevent the loss of bone density over time.

Zinc in Veg Cream Cheese Garlic Ramen boosts immune system

Boosts Immune System in Veg Cream Cheese Garlic Ramen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Veg Cream Cheese Garlic Ramen promotes wound healing

Promotes Wound Healing in Veg Cream Cheese Garlic Ramen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Veg Cream Cheese Garlic Ramen supports growth and development

Supports Growth and Development in Veg Cream Cheese Garlic Ramen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Veg Cream Cheese Garlic Ramen improves skin health

Improves Skin Health in Veg Cream Cheese Garlic Ramen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Veg Cream Cheese Garlic Ramen enhances brain function

Enhances Brain Function in Veg Cream Cheese Garlic Ramen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Veg Cream Cheese Garlic Ramen regulates hormonal balance

Regulates Hormonal Balance in Veg Cream Cheese Garlic Ramen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Veg Cream Cheese Garlic Ramen supports healthy vision

Supports Healthy Vision in Veg Cream Cheese Garlic Ramen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Veg Cream Cheese Garlic Ramen improves digestive health

Improves Digestive Health in Veg Cream Cheese Garlic Ramen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Veg Cream Cheese Garlic Ramen maintains healthy reproductive function

Maintains Healthy Reproductive Function in Veg Cream Cheese Garlic Ramen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Veg Cream Cheese Garlic Ramen reduces inflammation

Reduces Inflammation in Veg Cream Cheese Garlic Ramen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 550 calories?

The amount of exercise required to burn off 1 serving Veg Cream Cheese Garlic Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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