Veg Cream Cheese Garlic Ramen

Main, Vegetarian, Creamy

Total Energy

550

kcal

43.56

% from carbs

11.88

% from protein

44.55

% from fats

In 350 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Polyunsaturated

7g

Monounsaturated

10g

Sodium, Na

800mg

34.8%

Potassium, K

180mg

3.8%

Total Carbohydrates

55g

20%

Fiber

4g

14.3%

Sugars

12g

24%

Starch

20g

Protein

15g

30%

Water

200g

Glucose

6g

Sucrose

4g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

7mg

Vitamin E

1.5MG_ATE

Biotin

12UG

Folic acid

70UG

Iron, Fe

2.8mg

Calcium, Ca

120mg

Zinc, Zn

2.5mg

Magnesium, Mg

25mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Cream Cheese Garlic Ramen

A typical serving 1 serving of Veg Cream Cheese Garlic Ramen (350 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Cream Cheese Garlic Ramen depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Veg Cream Cheese Garlic Ramen contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Cream Cheese Garlic Ramen depends on the ingredients exists in it. On average, 1 serving of Veg Cream Cheese Garlic Ramen (about 350 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 350 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 55 grams of carbohydrates.

Veg Cream Cheese Garlic Ramen contains approximately 4 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 serving Veg Cream Cheese Garlic Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.