Veg Peri Peri Ramen

Main, Vegetarian, Spicy

9.09

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
500
% Daily value*

Total Fat 20 g
30.8%

Saturated 5 g
25%

Polyunsaturated 6 g

Monounsaturated 9 g

Sodium, Na 750 mg
32.6%

Potassium, K 160 mg
3.4%

Total Carbohydrates 55 g
20%

Fiber 4 g
14.3%

Sugars 10 g
20%

Starch 18 g

Protein 10 g
20%

Water 200 g

Vitamin A, RAE 300 UG

Vitamin E 1.8 MG_ATE

Vitamin C 5 mg

Biotin 10 UG

Folic acid 60 UG

Calcium 110 mg

Iron 2.2 mg

Magnesium 20 mg

Zinc 1.5 mg

Iodine 10 UG

Sucrose 3 g

Glucose 5 g

Veg Peri Peri Ramen Nutrients FAQs

Nutrients

What is the calorie content of Veg Peri Peri Ramen?

A typical serving 1 serving (350 grams) of Veg Peri Peri Ramen contains approximately 500 calories.

You can check the exact calorie content by logging Veg Peri Peri Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Peri Peri Ramen have?

The amount of fat in Veg Peri Peri Ramen depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Veg Peri Peri Ramen contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Peri Peri Ramen have?

The protein content in Veg Peri Peri Ramen depends on the ingredients exists in it. On average, 1 serving (350 grams) of Veg Peri Peri Ramen contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Peri Peri Ramen, Download Nutribit app for healthier you!

How much sugar does a Veg Peri Peri Ramen have?

On average, 1 serving (350 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Peri Peri Ramen.

How Much carbohydrates (carbs) is in Veg Peri Peri Ramen?

The amount of carbohydrates (carbs) in Veg Peri Peri Ramen depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Peri Peri Ramen.

How Much Fiber is in Veg Peri Peri Ramen?

Veg Peri Peri Ramen contains approximately 4 grams of fiber in 1 serving (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Peri Peri Ramen for healthier you!

What vitamins and minerals are in a Veg Peri Peri Ramen?

Vitamins in Veg Peri Peri Ramen:

  • Vitamin C:Veg Peri Peri Ramen has 5 mg of Vitamin C.

Veg Peri Peri Ramen contains following minerals:

  • Veg Peri Peri Ramen has 110mg of Calcium.
  • Veg Peri Peri Ramen has 750mg of Sodium, Na.
  • Veg Peri Peri Ramen has 160mg of Potassium, K.
  • Veg Peri Peri Ramen has 2.2mg of Iron.

General

Does Veg Peri Peri Ramen contain caffeine?

Veg Peri Peri Ramen does not contain any caffeine.

Does Veg Peri Peri Ramen contain alcohol?

Veg Peri Peri Ramen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Peri Peri Ramen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Peri Peri Ramen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Peri Peri Ramen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Peri Peri Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Peri Peri Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Peri Peri Ramen for free?

Yes! Since Veg Peri Peri Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Peri Peri Ramen with water tracking feature?

Nutribit automatically calculates the water content of Veg Peri Peri Ramen and adds it to your daily hydration log. Simply log Veg Peri Peri Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Peri Peri Ramen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Peri Peri Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Peri Peri Ramen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Peri Peri Ramen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Peri Peri Ramen

Total Carbohydrates in Veg Peri Peri Ramen provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veg Peri Peri Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veg Peri Peri Ramen supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veg Peri Peri Ramen aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veg Peri Peri Ramen helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veg Peri Peri Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veg Peri Peri Ramen helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veg Peri Peri Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veg Peri Peri Ramen aids weight management by helping you feel full longer.

Fiber-rich carbs from Veg Peri Peri Ramen help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veg Peri Peri Ramen enhances brain function and helps improve memory and focus.

Glucose from Veg Peri Peri Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veg Peri Peri Ramen boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veg Peri Peri Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veg Peri Peri Ramen promotes gut health by feeding beneficial gut bacteria.

Fiber in Veg Peri Peri Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veg Peri Peri Ramen improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veg Peri Peri Ramen support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veg Peri Peri Ramen helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veg Peri Peri Ramen, help regulate blood pressure and reduce hypertension risk.

Protein in Veg Peri Peri Ramen supports building and repairing tissues.

Builds and repairs tissues in Veg Peri Peri Ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veg Peri Peri Ramen supports immune function.

Supports immune function in Veg Peri Peri Ramen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veg Peri Peri Ramen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veg Peri Peri Ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veg Peri Peri Ramen provides energy.

Provides energy in Veg Peri Peri Ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veg Peri Peri Ramen supports muscle growth and strength.

Supports muscle growth and strength in Veg Peri Peri Ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veg Peri Peri Ramen helps in weight management.

Helps in weight management in Veg Peri Peri Ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veg Peri Peri Ramen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veg Peri Peri Ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veg Peri Peri Ramen supports bone health.

Supports bone health in Veg Peri Peri Ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veg Peri Peri Ramen improves skin, hair, and nails.

Improves skin, hair, and nails in Veg Peri Peri Ramen is essential for the health and growth of hair, skin, and nails.

Protein in Veg Peri Peri Ramen regulates blood sugar levels.

Regulates blood sugar levels in Veg Peri Peri Ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Veg Peri Peri Ramen supports fluid balance.

Maintains Fluid Balance in Veg Peri Peri Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veg Peri Peri Ramen supports nerve function.

Supports Nerve Function in Veg Peri Peri Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veg Peri Peri Ramen helps regulate blood pressure.

Regulates Blood Pressure in Veg Peri Peri Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veg Peri Peri Ramen supports muscle function.

Aids Muscle Function in Veg Peri Peri Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veg Peri Peri Ramen aids nutrient absorption.

Improves Nutrient Absorption in Veg Peri Peri Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veg Peri Peri Ramen helps balance pH levels.

Balances pH Levels in Veg Peri Peri Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veg Peri Peri Ramen supports bone health.

Supports Bone Health in Veg Peri Peri Ramen helps retain calcium and prevent the loss of bone density over time.

Zinc in Veg Peri Peri Ramen boosts immune system

Boosts Immune System in Veg Peri Peri Ramen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Veg Peri Peri Ramen promotes wound healing

Promotes Wound Healing in Veg Peri Peri Ramen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Veg Peri Peri Ramen supports growth and development

Supports Growth and Development in Veg Peri Peri Ramen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Veg Peri Peri Ramen improves skin health

Improves Skin Health in Veg Peri Peri Ramen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Veg Peri Peri Ramen enhances brain function

Enhances Brain Function in Veg Peri Peri Ramen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Veg Peri Peri Ramen regulates hormonal balance

Regulates Hormonal Balance in Veg Peri Peri Ramen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Veg Peri Peri Ramen supports healthy vision

Supports Healthy Vision in Veg Peri Peri Ramen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Veg Peri Peri Ramen improves digestive health

Improves Digestive Health in Veg Peri Peri Ramen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Veg Peri Peri Ramen maintains healthy reproductive function

Maintains Healthy Reproductive Function in Veg Peri Peri Ramen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Veg Peri Peri Ramen reduces inflammation

Reduces Inflammation in Veg Peri Peri Ramen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 500 calories?

The amount of exercise required to burn off 1 serving Veg Peri Peri Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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