Veg Peri Peri Cheese Ramen
Ramen, Spicy, Vegetarian
11.62
% from protein50.82
% from carbs50.82
% from fatNutrition Facts
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Veg Peri Peri Cheese Ramen Nutrients FAQs
Nutrients
- Vitamin C:Veg Peri Peri Cheese Ramen has 14 mg of Vitamin C.
- Veg Peri Peri Cheese Ramen has 150mg of Calcium.
- Veg Peri Peri Cheese Ramen has 740mg of Sodium, Na.
- Veg Peri Peri Cheese Ramen has 675mg of Potassium, K.
- Veg Peri Peri Cheese Ramen has 3mg of Iron.
What is the calorie content of Veg Peri Peri Cheese Ramen?
A typical serving 1 serving (370 grams) of Veg Peri Peri Cheese Ramen contains approximately 540 calories.
You can check the exact calorie content by logging Veg Peri Peri Cheese Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Peri Peri Cheese Ramen have?
The amount of fat in Veg Peri Peri Cheese Ramen depends on the ingredients and preparation method. On average, one serving 1 serving (370 grams) of Veg Peri Peri Cheese Ramen contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Peri Peri Cheese Ramen have?
The protein content in Veg Peri Peri Cheese Ramen depends on the ingredients exists in it. On average, 1 serving (370 grams) of Veg Peri Peri Cheese Ramen contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Peri Peri Cheese Ramen, Download Nutribit app for healthier you!
How much sugar does a Veg Peri Peri Cheese Ramen have?
On average, 1 serving (370 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Peri Peri Cheese Ramen.
How Much carbohydrates (carbs) is in Veg Peri Peri Cheese Ramen?
The amount of carbohydrates (carbs) in Veg Peri Peri Cheese Ramen depends on its serving size and preparation. On average, 1 serving (370 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Peri Peri Cheese Ramen.
How Much Fiber is in Veg Peri Peri Cheese Ramen?
Veg Peri Peri Cheese Ramen contains approximately 4 grams of fiber in 1 serving (370 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Peri Peri Cheese Ramen for healthier you!
What vitamins and minerals are in a Veg Peri Peri Cheese Ramen?
Vitamins in Veg Peri Peri Cheese Ramen:
Veg Peri Peri Cheese Ramen contains following minerals:
General
Does Veg Peri Peri Cheese Ramen contain caffeine?
Veg Peri Peri Cheese Ramen does not contain any caffeine.
Does Veg Peri Peri Cheese Ramen contain alcohol?
Veg Peri Peri Cheese Ramen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Peri Peri Cheese Ramen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Peri Peri Cheese Ramen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Peri Peri Cheese Ramen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Peri Peri Cheese Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Peri Peri Cheese Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Peri Peri Cheese Ramen for free?
Yes! Since Veg Peri Peri Cheese Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Peri Peri Cheese Ramen with water tracking feature?
Nutribit automatically calculates the water content of Veg Peri Peri Cheese Ramen and adds it to your daily hydration log. Simply log Veg Peri Peri Cheese Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Peri Peri Cheese Ramen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Peri Peri Cheese Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Peri Peri Cheese Ramen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Peri Peri Cheese Ramen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Peri Peri Cheese Ramen
Magnesium and Sodium, Na in Veg Peri Peri Cheese Ramen supports bone health.
Magnesium in Veg Peri Peri Cheese Ramen helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Veg Peri Peri Cheese Ramen helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Veg Peri Peri Cheese Ramen aids muscle function.
Magnesium in Veg Peri Peri Cheese Ramen helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Veg Peri Peri Cheese Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Veg Peri Peri Cheese Ramen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veg Peri Peri Cheese Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veg Peri Peri Cheese Ramen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veg Peri Peri Cheese Ramen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veg Peri Peri Cheese Ramen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veg Peri Peri Cheese Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veg Peri Peri Cheese Ramen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veg Peri Peri Cheese Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veg Peri Peri Cheese Ramen aids weight management by helping you feel full longer.
Fiber-rich carbs from Veg Peri Peri Cheese Ramen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veg Peri Peri Cheese Ramen enhances brain function and helps improve memory and focus.
Glucose from Veg Peri Peri Cheese Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veg Peri Peri Cheese Ramen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veg Peri Peri Cheese Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veg Peri Peri Cheese Ramen promotes gut health by feeding beneficial gut bacteria.
Fiber in Veg Peri Peri Cheese Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veg Peri Peri Cheese Ramen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veg Peri Peri Cheese Ramen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veg Peri Peri Cheese Ramen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veg Peri Peri Cheese Ramen, help regulate blood pressure and reduce hypertension risk.
Protein in Veg Peri Peri Cheese Ramen supports building and repairing tissues.
Builds and repairs tissues in Veg Peri Peri Cheese Ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Peri Peri Cheese Ramen supports immune function.
Supports immune function in Veg Peri Peri Cheese Ramen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Peri Peri Cheese Ramen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Peri Peri Cheese Ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Peri Peri Cheese Ramen provides energy.
Provides energy in Veg Peri Peri Cheese Ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Peri Peri Cheese Ramen supports muscle growth and strength.
Supports muscle growth and strength in Veg Peri Peri Cheese Ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Peri Peri Cheese Ramen helps in weight management.
Helps in weight management in Veg Peri Peri Cheese Ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Peri Peri Cheese Ramen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Peri Peri Cheese Ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Peri Peri Cheese Ramen supports bone health.
Supports bone health in Veg Peri Peri Cheese Ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg Peri Peri Cheese Ramen improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Peri Peri Cheese Ramen is essential for the health and growth of hair, skin, and nails.
Protein in Veg Peri Peri Cheese Ramen regulates blood sugar levels.
Regulates blood sugar levels in Veg Peri Peri Cheese Ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Veg Peri Peri Cheese Ramen supports bone health.
Calcium in Veg Peri Peri Cheese Ramen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veg Peri Peri Cheese Ramen supports muscle function.
Calcium in Veg Peri Peri Cheese Ramen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veg Peri Peri Cheese Ramen supports heart health.
Calcium in Veg Peri Peri Cheese Ramen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veg Peri Peri Cheese Ramen supports nerve transmission.
Calcium in Veg Peri Peri Cheese Ramen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veg Peri Peri Cheese Ramen supports blood clotting.
Calcium in Veg Peri Peri Cheese Ramen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veg Peri Peri Cheese Ramen supports hormonal secretion.
Calcium in Veg Peri Peri Cheese Ramen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veg Peri Peri Cheese Ramen supports weight management.
Calcium in Veg Peri Peri Cheese Ramen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veg Peri Peri Cheese Ramen supports dental health.
Calcium in Veg Peri Peri Cheese Ramen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veg Peri Peri Cheese Ramen supports blood pressure regulation.
Calcium in Veg Peri Peri Cheese Ramen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Veg Peri Peri Cheese Ramen promotes heart health.
Promotes Heart Health in Veg Peri Peri Cheese Ramen helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Veg Peri Peri Cheese Ramen enhances nerve function.
Enhances Nerve Function in Veg Peri Peri Cheese Ramen supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Veg Peri Peri Cheese Ramen improves sleep quality.
Improves Sleep Quality in Veg Peri Peri Cheese Ramen regulates sleep patterns by supporting melatonin production.
Magnesium in Veg Peri Peri Cheese Ramen supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Veg Peri Peri Cheese Ramen helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Veg Peri Peri Cheese Ramen reduces migraine frequency.
Reduces Migraine Frequency in Veg Peri Peri Cheese Ramen may help reduce the frequency and severity of migraines.
Magnesium in Veg Peri Peri Cheese Ramen promotes digestive health.
Promotes Digestive Health in Veg Peri Peri Cheese Ramen supports bowel function and helps prevent constipation.
Magnesium in Veg Peri Peri Cheese Ramen helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Veg Peri Peri Cheese Ramen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Veg Peri Peri Cheese Ramen boosts protein synthesis.
Boosts Protein Synthesis in Veg Peri Peri Cheese Ramen plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Veg Peri Peri Cheese Ramen supports fluid balance.
Maintains Fluid Balance in Veg Peri Peri Cheese Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Peri Peri Cheese Ramen supports nerve function.
Supports Nerve Function in Veg Peri Peri Cheese Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Peri Peri Cheese Ramen helps regulate blood pressure.
Regulates Blood Pressure in Veg Peri Peri Cheese Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Peri Peri Cheese Ramen aids nutrient absorption.
Improves Nutrient Absorption in Veg Peri Peri Cheese Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Peri Peri Cheese Ramen helps balance pH levels.
Balances pH Levels in Veg Peri Peri Cheese Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Veg Peri Peri Cheese Ramen boosts immune system
Boosts Immune System in Veg Peri Peri Cheese Ramen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Veg Peri Peri Cheese Ramen promotes wound healing
Promotes Wound Healing in Veg Peri Peri Cheese Ramen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Veg Peri Peri Cheese Ramen supports growth and development
Supports Growth and Development in Veg Peri Peri Cheese Ramen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Veg Peri Peri Cheese Ramen improves skin health
Improves Skin Health in Veg Peri Peri Cheese Ramen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Veg Peri Peri Cheese Ramen enhances brain function
Enhances Brain Function in Veg Peri Peri Cheese Ramen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Veg Peri Peri Cheese Ramen regulates hormonal balance
Regulates Hormonal Balance in Veg Peri Peri Cheese Ramen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Veg Peri Peri Cheese Ramen supports healthy vision
Supports Healthy Vision in Veg Peri Peri Cheese Ramen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Veg Peri Peri Cheese Ramen improves digestive health
Improves Digestive Health in Veg Peri Peri Cheese Ramen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Veg Peri Peri Cheese Ramen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Veg Peri Peri Cheese Ramen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Veg Peri Peri Cheese Ramen reduces inflammation
Reduces Inflammation in Veg Peri Peri Cheese Ramen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 540 calories?
The amount of exercise required to burn off 1 serving Veg Peri Peri Cheese Ramen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.