Veg Peri Peri Cheese Ramen

Ramen, Spicy, Vegetarian

Total Energy

540

kcal

50.82

% from carbs

11.62

% from protein

37.57

% from fats

In 370 g

% daily value


Total Fat

23g

35.4%


Saturated

8g

40%


Polyunsaturated

7g


Monounsaturated

11g



Sodium, Na

740mg

32.2%


Potassium, K

675mg

14.4%


Total Carbohydrates

70g

25.5%


Fiber

4g

14.3%


Sugars

9g

18%


Starch

52g


Protein

16g

32%


Water

240g





Glucose

6g


Sucrose

4g


Vitamin A, RAE

230UG


Vitamin C, total ascorbic acid

14mg


Vitamin E

2MG_ATE


Biotin

12UG


Folic acid

85UG


Iron, Fe

3mg


Calcium, Ca

150mg


Zinc, Zn

4mg


Magnesium, Mg

60mg


Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Peri Peri Cheese Ramen

A typical serving 1 serving of Veg Peri Peri Cheese Ramen (370 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Peri Peri Cheese Ramen depends on the ingredients and preparation method. On average, one serving 1 serving (370 grams) of Veg Peri Peri Cheese Ramen contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Peri Peri Cheese Ramen depends on the ingredients exists in it. On average, 1 serving of Veg Peri Peri Cheese Ramen (about 370 grams) contains approximately 16 grams of protein.

On average, 1 serving (about 370 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 370 grams) contains about 70 grams of carbohydrates.

Veg Peri Peri Cheese Ramen contains approximately 4 grams of fiber in 1 serving (about 370 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 serving Veg Peri Peri Cheese Ramen

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.