Grill Bun Maska

Snack, Lightly Sweet

Total Energy

280

kcal

46.82

% from carbs

8.03

% from protein

45.15

% from fats

In 120 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Polyunsaturated

0.5g

Monounsaturated

6g

Sodium, Na

400mg

17.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

35g

12.7%

Fiber

1.5g

5.4%

Sugars

7g

14%

Starch

22g

Protein

6g

12%

Water

70g

Glucose

2g

Sucrose

4g

Vitamin A, RAE

260UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

1.5MG_ATE

Biotin

12UG

Folic acid

8UG

Iron, Fe

1.5mg

Calcium, Ca

90mg

Zinc, Zn

0.5mg

Magnesium, Mg

25mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grill Bun Maska

A typical serving 1 each of Grill Bun Maska (120 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grill Bun Maska depends on the ingredients and preparation method. On average, one serving 1 each (120 grams) of Grill Bun Maska contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grill Bun Maska depends on the ingredients exists in it. On average, 1 each of Grill Bun Maska (about 120 grams) contains approximately 6 grams of protein.

On average, 1 each (about 120 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 120 grams) contains about 35 grams of carbohydrates.

Grill Bun Maska contains approximately 1.5 grams of fiber in 1 each (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 each Grill Bun Maska

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.