Bun Maska Cheese

Snack, Cheesy

Total Energy

300

kcal

38.71

% from carbs

9.03

% from protein

52.26

% from fats

In 120 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Polyunsaturated

0.7g

Monounsaturated

7g

Sodium, Na

400mg

17.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

30g

10.9%

Fiber

1.5g

5.4%

Sugars

6g

12%

Starch

22g

Protein

7g

14%

Water

70g

Glucose

2.5g

Sucrose

5g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

0.6mg

Vitamin D (D2 + D3)

0.4UG

Vitamin E

1.5MG_ATE

Biotin

12UG

Folic acid

7UG

Iron, Fe

1.8mg

Calcium, Ca

90mg

Zinc, Zn

0.6mg

Magnesium, Mg

25mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bun Maska Cheese

A typical serving 1 each of Bun Maska Cheese (120 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bun Maska Cheese depends on the ingredients and preparation method. On average, one serving 1 each (120 grams) of Bun Maska Cheese contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bun Maska Cheese depends on the ingredients exists in it. On average, 1 each of Bun Maska Cheese (about 120 grams) contains approximately 7 grams of protein.

On average, 1 each (about 120 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 120 grams) contains about 30 grams of carbohydrates.

Bun Maska Cheese contains approximately 1.5 grams of fiber in 1 each (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 each Bun Maska Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.