Maska Khari

Snack, Flaky

Total Energy

1050

kcal

49.12

% from carbs

3.51

% from protein

47.37

% from fats

In 250 g

% daily value

Total Fat

60g

92.3%

Saturated

20g

100%

Trans Fats

0.5g

Polyunsaturated

12g

Monounsaturated

28g

Sodium, Na

400mg

17.4%

Potassium, K

500mg

10.6%

Total Carbohydrates

140g

50.9%

Fiber

2.5g

8.9%

Sugars

75g

150%

Starch

30g

Protein

10g

20%

Water

6g

Sucrose

70g

Vitamin A, RAE

200UG

Vitamin D (D2 + D3)

1UG

Vitamin E

0.3MG_ATE

Biotin

15UG

Folic acid

25UG

Iron, Fe

5mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

70mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Maska Khari

A typical serving 1 pack of Maska Khari (250 grams) contains approximately 1050 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maska Khari depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Maska Khari contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maska Khari depends on the ingredients exists in it. On average, 1 pack of Maska Khari (about 250 grams) contains approximately 10 grams of protein.

On average, 1 pack (about 250 grams) contains about 75 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 250 grams) contains about 140 grams of carbohydrates.

Maska Khari contains approximately 2.5 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Khari Maska

Tasties

529 kcal

Maska

Britannia

502 kcal

Khari

Snack, Crunchy, Spicy

135 kcal

Khari

Malpani's Bakelite

577 kcal

Bun Maska

Vegetarian, Classic Snack

280 kcal

Jeera Khari

Deep Indian Gourmet

210 kcal

Khari Biscuit

Snack, Crunchy, savory biscuit

100 kcal

Khari Boondi

Snack, Crunchy, spicy

950 kcal

Multigrain Khari

Snack, Whole grain

1100 kcal

Sugar Khari

Snack, High sugar

1300 kcal

Khari - Methi

Tasties

528 kcal

Khari - Jeera

Tasties

530 kcal

Khari Bundi

Chitale Bandhu

500 kcal

Twist Khari

Malpani's Bakelite

550 kcal

Brown Khari

Malpani's Bakelite

597 kcal

Sweet Khari

Deep

160 kcal

Methi Khari

Fiorenza

560 kcal

Maska Chaska Crackers

Britannia

170 kcal

Bun Maska Jam

Snack, Sweet

280 kcal

Bun Maska Cheese

Snack, Cheesy

300 kcal

Bun Maska Omelette

Main, Balanced

320 kcal

Grill Bun Maska

Snack, Lightly Sweet

280 kcal

Whole Wheat Khari

Snack, High Fiber

400 kcal

How to burn 1050 calories?

The amount of exercise required to burn off 1 pack Maska Khari

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.