Khari Maska
Tasties
5.87
% from protein45.15
% from carbs45.15
% from fatNutrition Facts
More items Like Khari Maska
Maska Khari
Snack, Flaky
Khari - Methi
Tasties
Khari - Jeera
Tasties
Maska
Britannia
Khari
Snack, Crunchy, Spicy
Khari
Malpani's Bakelite
Bun Maska
Vegetarian, Classic Snack
Jeera Khari
Deep Indian Gourmet
Khari Biscuit
Snack, Crunchy, savory biscuit
Khari Boondi
Snack, Crunchy, spicy
Multigrain Khari
Snack, Whole grain
Sugar Khari
Snack, High sugar
Khari Bundi
Chitale Bandhu
Twist Khari
Malpani's Bakelite
Brown Khari
Malpani's Bakelite
Sweet Khari
Deep
Methi Khari
Fiorenza
Tasties Origins Shankarpali Sweet - Mithai
Tasties
Mysore Pak Mithai / Sweet
Tasties
Whole Wheat Methi Khakhra Whole Wheat
Tasties
Tasties Kaju Modak
Tasties
Tasties Rusk - Suji & Elaichi
Tasties
Tasties Brown Bread
Tasties
Khari Maska Nutrients FAQs
Nutrients
- Khari Maska has 993mg of Sodium, Na.
What is the calorie content of Khari Maska?
A typical serving 100 gms (100 grams) of Khari Maska contains approximately 529 calories.
You can check the exact calorie content by logging Khari Maska in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khari Maska have?
The amount of fat in Khari Maska depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Khari Maska contains approximately 28.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khari Maska have?
The protein content in Khari Maska depends on the ingredients exists in it. On average, 100 gms (100 grams) of Khari Maska contains approximately 7.76 grams of protein.
Know your exact protein requirement and how much protein you get from Khari Maska, Download Nutribit app for healthier you!
How much sugar does a Khari Maska have?
On average, 100 gms (100 grams) contains about 8.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khari Maska.
How Much carbohydrates (carbs) is in Khari Maska?
The amount of carbohydrates (carbs) in Khari Maska depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 59.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khari Maska.
How Much Fiber is in Khari Maska?
Khari Maska contains approximately 3.7 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khari Maska for healthier you!
What vitamins and minerals are in a Khari Maska?
Khari Maska contains following minerals:
General
Does Khari Maska contain caffeine?
Khari Maska does not contain any caffeine.
Does Khari Maska contain alcohol?
Khari Maska does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khari Maska?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khari Maska and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khari Maska quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khari Maska in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khari Maska and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khari Maska for free?
Yes! Since Khari Maska contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khari Maska with water tracking feature?
Nutribit automatically calculates the water content of Khari Maska and adds it to your daily hydration log. Simply log Khari Maska in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khari Maska as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khari Maska and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khari Maska nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khari Maska data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khari Maska
Total Carbohydrates in Khari Maska provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Khari Maska are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Khari Maska supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Khari Maska aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Khari Maska helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Khari Maska help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Khari Maska helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Khari Maska can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Khari Maska aids weight management by helping you feel full longer.
Fiber-rich carbs from Khari Maska help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Khari Maska enhances brain function and helps improve memory and focus.
Glucose from Khari Maska is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Khari Maska boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Khari Maska provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Khari Maska promotes gut health by feeding beneficial gut bacteria.
Fiber in Khari Maska serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Khari Maska improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Khari Maska support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Khari Maska helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Khari Maska, help regulate blood pressure and reduce hypertension risk.
Protein in Khari Maska supports building and repairing tissues.
Builds and repairs tissues in Khari Maska is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Khari Maska supports immune function.
Supports immune function in Khari Maska is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Khari Maska helps regulate enzymes and hormones.
Regulates enzymes and hormones in Khari Maska is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Khari Maska provides energy.
Provides energy in Khari Maska can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Khari Maska supports muscle growth and strength.
Supports muscle growth and strength in Khari Maska is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Khari Maska helps in weight management.
Helps in weight management in Khari Maska promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Khari Maska aids in the production of hemoglobin.
Aids in the production of hemoglobin in Khari Maska is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Khari Maska supports bone health.
Supports bone health in Khari Maska plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Khari Maska improves skin, hair, and nails.
Improves skin, hair, and nails in Khari Maska is essential for the health and growth of hair, skin, and nails.
Protein in Khari Maska regulates blood sugar levels.
Regulates blood sugar levels in Khari Maska helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Khari Maska supports fluid balance.
Maintains Fluid Balance in Khari Maska helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Khari Maska supports nerve function.
Supports Nerve Function in Khari Maska helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Khari Maska helps regulate blood pressure.
Regulates Blood Pressure in Khari Maska helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Khari Maska supports muscle function.
Aids Muscle Function in Khari Maska helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Khari Maska aids nutrient absorption.
Improves Nutrient Absorption in Khari Maska assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Khari Maska helps balance pH levels.
Balances pH Levels in Khari Maska helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Khari Maska supports bone health.
Supports Bone Health in Khari Maska helps retain calcium and prevent the loss of bone density over time.
How to burn 529 calories?
The amount of exercise required to burn off 100 gms Khari Maska
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.