Badam Milkshake

Beverage, Nutty Flavor, Energizing

Total Energy

280

kcal

48.58

% from carbs

11.34

% from protein

40.08

% from fats

In 250 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

70mg

3%

Potassium, K

180mg

3.8%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

15g

30%

Starch

7g

Protein

7g

14%

Water

85g

Caffeine

20mg

Glucose

8g

Sucrose

10g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

1.2MG_ATE

Biotin

4UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

45mg

Zinc, Zn

1.5mg

Magnesium, Mg

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Badam Milkshake

A typical serving 1 serving of Badam Milkshake (250 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Badam Milkshake depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Badam Milkshake contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Badam Milkshake depends on the ingredients exists in it. On average, 1 serving of Badam Milkshake (about 250 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 250 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 30 grams of carbohydrates.

Badam Milkshake contains approximately 1 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Badam Chocolate Milkshake

Beverage, Rich in Sugar, High Energy

300 kcal

Badam Kesar Pista Milkshake

Beverage, High in Nuts, Energizing

320 kcal

Badam

Common Food

8 kcal

Badam Khatie

KCB

90 kcal

Badam Halwa

Dessert, Vegetarian

400 kcal

Almonds (Badam)

Nut, Heart-healthy, High in Vitamin E

7 kcal

Badam Milk

Beverage, Energizing

180 kcal

Badam Barfi

Sweet, High in fats, moderate protein

190 kcal

Badam Peda

Sweet, Nutty

125 kcal

Badam Kulfi

Dessert, Rich in almonds

210 kcal

Badam Katli

Sweet, High in fats, high in sugars

900 kcal

Badam Lachha

Bikano

583 kcal

Badam Milk Drink

Nanak

210 kcal

Badam Coconut Biscuits

KCB

90 kcal

Cookies, Badam Pista

Haldiram's

70 kcal

Kaju Badam Ladoo

Dessert, Vegetarian

450 kcal

Makhana Badam Mixture

Snack, High Protein Vegetarian

250 kcal

Badam Pista Cookies

Sweet, Rich, Nutty

170 kcal

Kesar Badam Milk

Beverage, Premium Milk

230 kcal

Indian Almond (Badam)

Nut, Protein-rich

58 kcal

Badam ki Jali

Dessert, Sweet

400 kcal

Badam Pista Kulfi

Dessert, Creamy, High in Fats

250 kcal

Pista Badam Cookies

Cookie, High in fats

1250 kcal

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Badam Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.