Ragi Badam Soup
Diabetic Friendly
18.39
% from protein50.57
% from carbs50.57
% from fatNutrition Facts
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Ragi Badam Soup Nutrients FAQs
Nutrients
- Ragi Badam Soup has 80mg of Calcium.
- Ragi Badam Soup has 400mg of Sodium, Na.
- Ragi Badam Soup has 300mg of Potassium, K.
- Ragi Badam Soup has 2mg of Iron.
What is the calorie content of Ragi Badam Soup?
A typical serving 1 bowl (250 grams) of Ragi Badam Soup contains approximately 150 calories.
You can check the exact calorie content by logging Ragi Badam Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ragi Badam Soup have?
The amount of fat in Ragi Badam Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Ragi Badam Soup contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ragi Badam Soup have?
The protein content in Ragi Badam Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Ragi Badam Soup contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Ragi Badam Soup, Download Nutribit app for healthier you!
How much sugar does a Ragi Badam Soup have?
On average, 1 bowl (250 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragi Badam Soup.
How Much carbohydrates (carbs) is in Ragi Badam Soup?
The amount of carbohydrates (carbs) in Ragi Badam Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ragi Badam Soup.
How Much Fiber is in Ragi Badam Soup?
Ragi Badam Soup contains approximately 5 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ragi Badam Soup for healthier you!
What vitamins and minerals are in a Ragi Badam Soup?
Ragi Badam Soup contains following minerals:
General
Does Ragi Badam Soup contain caffeine?
Ragi Badam Soup does not contain any caffeine.
Does Ragi Badam Soup contain alcohol?
Ragi Badam Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ragi Badam Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi Badam Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ragi Badam Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ragi Badam Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi Badam Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ragi Badam Soup for free?
Yes! Since Ragi Badam Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ragi Badam Soup with water tracking feature?
Nutribit automatically calculates the water content of Ragi Badam Soup and adds it to your daily hydration log. Simply log Ragi Badam Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ragi Badam Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ragi Badam Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ragi Badam Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ragi Badam Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ragi Badam Soup
Protein in Ragi Badam Soup supports building and repairing tissues.
Builds and repairs tissues in Ragi Badam Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ragi Badam Soup supports immune function.
Supports immune function in Ragi Badam Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ragi Badam Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ragi Badam Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ragi Badam Soup provides energy.
Provides energy in Ragi Badam Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ragi Badam Soup supports muscle growth and strength.
Supports muscle growth and strength in Ragi Badam Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ragi Badam Soup helps in weight management.
Helps in weight management in Ragi Badam Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ragi Badam Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ragi Badam Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ragi Badam Soup supports bone health.
Supports bone health in Ragi Badam Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ragi Badam Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Ragi Badam Soup is essential for the health and growth of hair, skin, and nails.
Protein in Ragi Badam Soup regulates blood sugar levels.
Regulates blood sugar levels in Ragi Badam Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ragi Badam Soup supports digestion.
Fiber in Ragi Badam Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ragi Badam Soup supports heart health.
Soluble fiber in Ragi Badam Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ragi Badam Soup aids in weight management.
Fiber-rich foods in Ragi Badam Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ragi Badam Soup regulates blood sugar.
Fiber in Ragi Badam Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ragi Badam Soup promotes gut health.
Fiber in Ragi Badam Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ragi Badam Soup lowers the risk of colon cancer.
A high-fiber diet from Ragi Badam Soup is linked to a reduced risk of colon cancer.
Fiber in Ragi Badam Soup improves skin health.
Fiber in Ragi Badam Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ragi Badam Soup helps lower blood pressure.
Adequate fiber in Ragi Badam Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ragi Badam Soup boosts immune function.
Fiber in Ragi Badam Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ragi Badam Soup reduces the risk of type 2 diabetes.
Fiber in Ragi Badam Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ragi Badam Soup supports fluid balance.
Maintains Fluid Balance in Ragi Badam Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ragi Badam Soup supports nerve function.
Supports Nerve Function in Ragi Badam Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ragi Badam Soup helps regulate blood pressure.
Regulates Blood Pressure in Ragi Badam Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ragi Badam Soup supports muscle function.
Aids Muscle Function in Ragi Badam Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ragi Badam Soup aids nutrient absorption.
Improves Nutrient Absorption in Ragi Badam Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ragi Badam Soup helps balance pH levels.
Balances pH Levels in Ragi Badam Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ragi Badam Soup supports bone health.
Supports Bone Health in Ragi Badam Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Ragi Badam Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.