Badam Kulfi
Dessert, Rich in almonds
10.36
% from protein47.67
% from carbs47.67
% from fatNutrition Facts
More items Like Badam Kulfi
Badam Pista Kulfi
Dessert, Creamy, High in Fats
Badam Pista Kulfi ice cream
Dessert, Nutty
Kulfi
Sweet, Rich in dairy, moderate sugar
Badam
Common Food
Thandai Kulfi
Vegetarian
Kulfi Falooda
Dessert, Creamy and refreshing
Malai Kulfi
Dessert, Creamy, Sweet
Mango Kulfi
Dessert, High in fruit
Rose Kulfi
Dessert, Floral flavor
Chikoo Kulfi
Dessert, Tropical flavor
Cardamom Kulfi
Dessert, Spicy flavor
Anjeer Kulfi
Dessert, Sweet flavor
Coconut Kulfi
Dessert, Rich in coconut
Rabri Kulfi
Dessert, Creamy texture
Gulkand Kulfi
Dessert, Rose flavor
Strawberry Kulfi
Dessert, Fruity flavor
Elaichi Kulfi
Dessert, Spiced with cardamom
Chocolate Kulfi
Dessert, Rich in cocoa
Falooda Kulfi
Dessert, Includes falooda
Coffee Kulfi
Dessert, Coffee flavor
Pan Kulfi
Dessert, Flavorful pan
Kulfi Shake
Dessert, High in sugars and fats
Matka Kulfi
Dessert, Sweet and creamy
Badam Kulfi Nutrients FAQs
Nutrients
- Vitamin C:Badam Kulfi has 2 mg of Vitamin C.
- Badam Kulfi has 250mg of Calcium.
- Badam Kulfi has 80mg of Sodium, Na.
- Badam Kulfi has 850mg of Potassium, K.
- Badam Kulfi has 1mg of Iron.
What is the calorie content of Badam Kulfi?
A typical serving 1 serving (100 grams) of Badam Kulfi contains approximately 210 calories.
You can check the exact calorie content by logging Badam Kulfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Badam Kulfi have?
The amount of fat in Badam Kulfi depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Badam Kulfi contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Badam Kulfi have?
The protein content in Badam Kulfi depends on the ingredients exists in it. On average, 1 serving (100 grams) of Badam Kulfi contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Badam Kulfi, Download Nutribit app for healthier you!
How much sugar does a Badam Kulfi have?
On average, 1 serving (100 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Badam Kulfi.
How Much carbohydrates (carbs) is in Badam Kulfi?
The amount of carbohydrates (carbs) in Badam Kulfi depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Badam Kulfi.
How Much Fiber is in Badam Kulfi?
Badam Kulfi contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Badam Kulfi for healthier you!
What vitamins and minerals are in a Badam Kulfi?
Vitamins in Badam Kulfi:
Badam Kulfi contains following minerals:
General
Does Badam Kulfi contain caffeine?
Badam Kulfi does not contain any caffeine.
Does Badam Kulfi contain alcohol?
Badam Kulfi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Badam Kulfi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Badam Kulfi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Badam Kulfi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Badam Kulfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Badam Kulfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Badam Kulfi for free?
Yes! Since Badam Kulfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Badam Kulfi with water tracking feature?
Nutribit automatically calculates the water content of Badam Kulfi and adds it to your daily hydration log. Simply log Badam Kulfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Badam Kulfi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Badam Kulfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Badam Kulfi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Badam Kulfi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Badam Kulfi
Calcium and Potassium, K in Badam Kulfi supports bone health.
Calcium in Badam Kulfi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Badam Kulfi helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Badam Kulfi supports muscle function.
Calcium in Badam Kulfi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Badam Kulfi plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium in Badam Kulfi supports heart health.
Calcium in Badam Kulfi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Badam Kulfi supports nerve transmission.
Calcium in Badam Kulfi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Badam Kulfi supports blood clotting.
Calcium in Badam Kulfi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Badam Kulfi supports hormonal secretion.
Calcium in Badam Kulfi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Badam Kulfi supports weight management.
Calcium in Badam Kulfi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Badam Kulfi supports dental health.
Calcium in Badam Kulfi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Badam Kulfi supports blood pressure regulation.
Calcium in Badam Kulfi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Badam Kulfi supports bone health.
Supports Bone Health in Badam Kulfi helps in the formation of bone structure and improves bone density and strength.
Magnesium in Badam Kulfi promotes heart health.
Promotes Heart Health in Badam Kulfi helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Badam Kulfi aids muscle function.
Aids Muscle Function in Badam Kulfi helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Badam Kulfi enhances nerve function.
Enhances Nerve Function in Badam Kulfi supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Badam Kulfi improves sleep quality.
Improves Sleep Quality in Badam Kulfi regulates sleep patterns by supporting melatonin production.
Magnesium in Badam Kulfi supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Badam Kulfi helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Badam Kulfi reduces migraine frequency.
Reduces Migraine Frequency in Badam Kulfi may help reduce the frequency and severity of migraines.
Magnesium in Badam Kulfi promotes digestive health.
Promotes Digestive Health in Badam Kulfi supports bowel function and helps prevent constipation.
Magnesium in Badam Kulfi helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Badam Kulfi calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Badam Kulfi boosts protein synthesis.
Boosts Protein Synthesis in Badam Kulfi plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Badam Kulfi supports heart health.
Supports Heart Health in Badam Kulfi helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Badam Kulfi supports fluid balance.
Fluid Balance in Badam Kulfi helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Badam Kulfi supports nerve function.
Nerve Function in Badam Kulfi is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Badam Kulfi reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Badam Kulfi may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Badam Kulfi helps regulate blood sugar.
Regulates Blood Sugar in Badam Kulfi helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Badam Kulfi reduces water retention.
Reduces Water Retention in Badam Kulfi helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Badam Kulfi helps reduce hypertension.
Adequate Reduces Hypertension in Badam Kulfi intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 210 calories?
The amount of exercise required to burn off 1 serving Badam Kulfi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.