Badam Lachha

Bikano

3.71

% from protein

29.87

% from carbs

29.87

% from fat

Badam Lachha Nutrients FAQs

Nutrients

What is the calorie content of Badam Lachha?

A typical serving 100 g (100 grams) of Badam Lachha contains approximately 583 calories.

You can check the exact calorie content by logging Badam Lachha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Badam Lachha have?

The amount of fat in Badam Lachha depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Badam Lachha contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Badam Lachha have?

The protein content in Badam Lachha depends on the ingredients exists in it. On average, 100 g (100 grams) of Badam Lachha contains approximately 5.4 grams of protein.

Know your exact protein requirement and how much protein you get from Badam Lachha, Download Nutribit app for healthier you!

How much sugar does a Badam Lachha have?

On average, 100 g (100 grams) contains about 36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Badam Lachha.

How Much carbohydrates (carbs) is in Badam Lachha?

The amount of carbohydrates (carbs) in Badam Lachha depends on its serving size and preparation. On average, 100 g (100 grams) contains about 43.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Badam Lachha.

How Much Fiber is in Badam Lachha?

Badam Lachha contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Badam Lachha for healthier you!

What vitamins and minerals are in a Badam Lachha?

Badam Lachha contains following minerals:

  • Badam Lachha has 650mg of Sodium, Na.

General

Does Badam Lachha contain caffeine?

Badam Lachha does not contain any caffeine.

Does Badam Lachha contain alcohol?

Badam Lachha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Badam Lachha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Badam Lachha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Badam Lachha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Badam Lachha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Badam Lachha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Badam Lachha for free?

Yes! Since Badam Lachha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Badam Lachha with water tracking feature?

Nutribit automatically calculates the water content of Badam Lachha and adds it to your daily hydration log. Simply log Badam Lachha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Badam Lachha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Badam Lachha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Badam Lachha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Badam Lachha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Badam Lachha

Total Carbohydrates in Badam Lachha provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Badam Lachha are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Badam Lachha supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Badam Lachha aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Badam Lachha helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Badam Lachha help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Badam Lachha helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Badam Lachha can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Badam Lachha aids weight management by helping you feel full longer.

Fiber-rich carbs from Badam Lachha help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Badam Lachha enhances brain function and helps improve memory and focus.

Glucose from Badam Lachha is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Badam Lachha boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Badam Lachha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Badam Lachha promotes gut health by feeding beneficial gut bacteria.

Fiber in Badam Lachha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Badam Lachha improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Badam Lachha support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Badam Lachha helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Badam Lachha, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Badam Lachha supports fluid balance.

Maintains Fluid Balance in Badam Lachha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Badam Lachha supports nerve function.

Supports Nerve Function in Badam Lachha helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Badam Lachha helps regulate blood pressure.

Regulates Blood Pressure in Badam Lachha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Badam Lachha supports muscle function.

Aids Muscle Function in Badam Lachha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Badam Lachha aids nutrient absorption.

Improves Nutrient Absorption in Badam Lachha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Badam Lachha helps balance pH levels.

Balances pH Levels in Badam Lachha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Badam Lachha supports bone health.

Supports Bone Health in Badam Lachha helps retain calcium and prevent the loss of bone density over time.

How to burn 583 calories?

The amount of exercise required to burn off 100 g Badam Lachha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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