Chicken Thai Fried Rice

Common Food

Total Energy

180

kcal

57.73

% from carbs

14.43

% from protein

27.84

% from fats

In 250 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

300mg

13%

Potassium, K

410mg

8.7%

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

14g

Protein

7g

14%

Water

185g

Glucose

4g

Sucrose

4g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1.3MG_ATE

Biotin

6UG

Folic acid

55UG

Iron, Fe

1.5mg

Calcium, Ca

70mg

Zinc, Zn

0.8mg

Magnesium, Mg

30mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Thai Fried Rice

A typical serving 1 Dish of Chicken Thai Fried Rice (250 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Thai Fried Rice depends on the ingredients and preparation method. On average, one serving 1 Dish (250 grams) of Chicken Thai Fried Rice contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Thai Fried Rice depends on the ingredients exists in it. On average, 1 Dish of Chicken Thai Fried Rice (about 250 grams) contains approximately 7 grams of protein.

On average, 1 Dish (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Dish (about 250 grams) contains about 28 grams of carbohydrates.

Chicken Thai Fried Rice contains approximately 5 grams of fiber in 1 Dish (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Dish Chicken Thai Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.