Chicken Thai Fried Rice

Common Food

14.43

% from protein

57.73

% from carbs

57.73

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 300 mg
13%

Potassium, K 410 mg
8.7%

Total Carbohydrates 28 g
10.2%

Fiber 5 g
17.9%

Sugars 8 g
16%

Starch 14 g

Protein 7 g
14%

Water 185 g

Vitamin A, RAE 90 UG

Vitamin E 1.3 MG_ATE

Vitamin C 10 mg

Biotin 6 UG

Folic acid 55 UG

Calcium 70 mg

Iron 1.5 mg

Magnesium 30 mg

Zinc 0.8 mg

Iodine 6 UG

Sucrose 4 g

Glucose 4 g

Chicken Thai Fried Rice Nutrients FAQs

Nutrients

What is the calorie content of Chicken Thai Fried Rice?

A typical serving 1 Dish (250 grams) of Chicken Thai Fried Rice contains approximately 180 calories.

You can check the exact calorie content by logging Chicken Thai Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Thai Fried Rice have?

The amount of fat in Chicken Thai Fried Rice depends on the ingredients and preparation method. On average, one serving 1 Dish (250 grams) of Chicken Thai Fried Rice contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Thai Fried Rice have?

The protein content in Chicken Thai Fried Rice depends on the ingredients exists in it. On average, 1 Dish (250 grams) of Chicken Thai Fried Rice contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Thai Fried Rice, Download Nutribit app for healthier you!

How much sugar does a Chicken Thai Fried Rice have?

On average, 1 Dish (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Thai Fried Rice.

How Much carbohydrates (carbs) is in Chicken Thai Fried Rice?

The amount of carbohydrates (carbs) in Chicken Thai Fried Rice depends on its serving size and preparation. On average, 1 Dish (250 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Thai Fried Rice.

How Much Fiber is in Chicken Thai Fried Rice?

Chicken Thai Fried Rice contains approximately 5 grams of fiber in 1 Dish (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Thai Fried Rice for healthier you!

What vitamins and minerals are in a Chicken Thai Fried Rice?

Vitamins in Chicken Thai Fried Rice:

  • Vitamin C:Chicken Thai Fried Rice has 10 mg of Vitamin C.

Chicken Thai Fried Rice contains following minerals:

  • Chicken Thai Fried Rice has 70mg of Calcium.
  • Chicken Thai Fried Rice has 300mg of Sodium, Na.
  • Chicken Thai Fried Rice has 410mg of Potassium, K.
  • Chicken Thai Fried Rice has 1.5mg of Iron.

General

Does Chicken Thai Fried Rice contain caffeine?

Chicken Thai Fried Rice does not contain any caffeine.

Does Chicken Thai Fried Rice contain alcohol?

Chicken Thai Fried Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Thai Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Thai Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Thai Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Thai Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Thai Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Thai Fried Rice for free?

Yes! Since Chicken Thai Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Thai Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Chicken Thai Fried Rice and adds it to your daily hydration log. Simply log Chicken Thai Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Thai Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Thai Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Thai Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Thai Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Thai Fried Rice

Fiber in Chicken Thai Fried Rice supports digestion.

Fiber in Chicken Thai Fried Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Thai Fried Rice supports heart health.

Soluble fiber in Chicken Thai Fried Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Thai Fried Rice aids in weight management.

Fiber-rich foods in Chicken Thai Fried Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Thai Fried Rice regulates blood sugar.

Fiber in Chicken Thai Fried Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Thai Fried Rice promotes gut health.

Fiber in Chicken Thai Fried Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Thai Fried Rice lowers the risk of colon cancer.

A high-fiber diet from Chicken Thai Fried Rice is linked to a reduced risk of colon cancer.

Fiber in Chicken Thai Fried Rice improves skin health.

Fiber in Chicken Thai Fried Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Thai Fried Rice helps lower blood pressure.

Adequate fiber in Chicken Thai Fried Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Thai Fried Rice boosts immune function.

Fiber in Chicken Thai Fried Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Thai Fried Rice reduces the risk of type 2 diabetes.

Fiber in Chicken Thai Fried Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 Dish Chicken Thai Fried Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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