Chutney Sandwich

Rich in fiber, vitamins

6.56

% from protein

49.18

% from carbs

49.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*
Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Polyunsaturated 1.5 g
Monounsaturated 3 g
Sodium, Na 300 mg
13%
Potassium, K 400 mg
8.5%
Total Carbohydrates 15 g
5.5%
Fiber 4 g
14.3%
Sugars 5 g
10%
Starch 5 g
Protein 2 g
4%
Water 120 g
Vitamin A, RAE 100 UG
Vitamin E 1 MG_ATE
Vitamin C 15 mg
Folic acid 50 UG
Calcium 60 mg
Iron 2 mg
Magnesium 20 mg
Zinc 1.5 mg
Sucrose 5 g

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Chutney Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Chutney Sandwich?

A typical serving 1 Serving (150 grams) of Chutney Sandwich contains approximately 120 calories.

You can check the exact calorie content by logging Chutney Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chutney Sandwich have?

The amount of fat in Chutney Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Chutney Sandwich contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chutney Sandwich have?

The protein content in Chutney Sandwich depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Chutney Sandwich contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chutney Sandwich, Download Nutribit app for healthier you!

How much sugar does a Chutney Sandwich have?

On average, 1 Serving (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chutney Sandwich.

How Much carbohydrates (carbs) is in Chutney Sandwich?

The amount of carbohydrates (carbs) in Chutney Sandwich depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chutney Sandwich.

How Much Fiber is in Chutney Sandwich?

Chutney Sandwich contains approximately 4 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chutney Sandwich for healthier you!

What vitamins and minerals are in a Chutney Sandwich?

Vitamins in Chutney Sandwich:

  • Vitamin C:Chutney Sandwich has 15 mg of Vitamin C.

Chutney Sandwich contains following minerals:

  • Chutney Sandwich has 60mg of Calcium.
  • Chutney Sandwich has 300mg of Sodium, Na.
  • Chutney Sandwich has 400mg of Potassium, K.
  • Chutney Sandwich has 2mg of Iron.

General

Does Chutney Sandwich contain caffeine?

Chutney Sandwich does not contain any caffeine.

Does Chutney Sandwich contain alcohol?

Chutney Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chutney Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chutney Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chutney Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chutney Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chutney Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chutney Sandwich for free?

Yes! Since Chutney Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chutney Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Chutney Sandwich and adds it to your daily hydration log. Simply log Chutney Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chutney Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chutney Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chutney Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chutney Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chutney Sandwich

Zinc in Chutney Sandwich boosts immune system

Boosts Immune System in Chutney Sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chutney Sandwich promotes wound healing

Promotes Wound Healing in Chutney Sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chutney Sandwich supports growth and development

Supports Growth and Development in Chutney Sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chutney Sandwich improves skin health

Improves Skin Health in Chutney Sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chutney Sandwich enhances brain function

Enhances Brain Function in Chutney Sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chutney Sandwich regulates hormonal balance

Regulates Hormonal Balance in Chutney Sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chutney Sandwich supports healthy vision

Supports Healthy Vision in Chutney Sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chutney Sandwich improves digestive health

Improves Digestive Health in Chutney Sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chutney Sandwich maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chutney Sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chutney Sandwich reduces inflammation

Reduces Inflammation in Chutney Sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 120 calories?

The amount of exercise required to burn off 1 Serving Chutney Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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