Spicy Potato Chutney Sandwich

Snack, Vegetarian

8.7

% from protein

52.17

% from carbs

52.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*
Total Fat 10 g
15.4%
Saturated 2 g
10%
Polyunsaturated 2 g
Monounsaturated 6 g
Sodium, Na 200 mg
8.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 5 g
10%
Starch 20 g
Protein 5 g
10%
Water 100 g
Vitamin A, RAE 50 UG
Vitamin E 1 MG_ATE
Vitamin C 30 mg
Biotin 1 UG
Folic acid 10 UG
Calcium 50 mg
Iron 2 mg
Magnesium 20 mg
Zinc 0.5 mg
Glucose 5 g

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Spicy Potato Chutney Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Spicy Potato Chutney Sandwich?

A typical serving 1 sandwich (150 grams) of Spicy Potato Chutney Sandwich contains approximately 250 calories.

You can check the exact calorie content by logging Spicy Potato Chutney Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Potato Chutney Sandwich have?

The amount of fat in Spicy Potato Chutney Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (150 grams) of Spicy Potato Chutney Sandwich contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Potato Chutney Sandwich have?

The protein content in Spicy Potato Chutney Sandwich depends on the ingredients exists in it. On average, 1 sandwich (150 grams) of Spicy Potato Chutney Sandwich contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Potato Chutney Sandwich, Download Nutribit app for healthier you!

How much sugar does a Spicy Potato Chutney Sandwich have?

On average, 1 sandwich (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Potato Chutney Sandwich.

How Much carbohydrates (carbs) is in Spicy Potato Chutney Sandwich?

The amount of carbohydrates (carbs) in Spicy Potato Chutney Sandwich depends on its serving size and preparation. On average, 1 sandwich (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Potato Chutney Sandwich.

How Much Fiber is in Spicy Potato Chutney Sandwich?

Spicy Potato Chutney Sandwich contains approximately 5 grams of fiber in 1 sandwich (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Potato Chutney Sandwich for healthier you!

What vitamins and minerals are in a Spicy Potato Chutney Sandwich?

Vitamins in Spicy Potato Chutney Sandwich:

  • Vitamin C:Spicy Potato Chutney Sandwich has 30 mg of Vitamin C.

Spicy Potato Chutney Sandwich contains following minerals:

  • Spicy Potato Chutney Sandwich has 50mg of Calcium.
  • Spicy Potato Chutney Sandwich has 200mg of Sodium, Na.
  • Spicy Potato Chutney Sandwich has 300mg of Potassium, K.
  • Spicy Potato Chutney Sandwich has 2mg of Iron.

General

Does Spicy Potato Chutney Sandwich contain caffeine?

Spicy Potato Chutney Sandwich does not contain any caffeine.

Does Spicy Potato Chutney Sandwich contain alcohol?

Spicy Potato Chutney Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Potato Chutney Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Potato Chutney Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Potato Chutney Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Potato Chutney Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Potato Chutney Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Potato Chutney Sandwich for free?

Yes! Since Spicy Potato Chutney Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Potato Chutney Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Spicy Potato Chutney Sandwich and adds it to your daily hydration log. Simply log Spicy Potato Chutney Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Potato Chutney Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Potato Chutney Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Potato Chutney Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Potato Chutney Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Potato Chutney Sandwich

Fiber in Spicy Potato Chutney Sandwich supports digestion.

Fiber in Spicy Potato Chutney Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Potato Chutney Sandwich supports heart health.

Soluble fiber in Spicy Potato Chutney Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Potato Chutney Sandwich aids in weight management.

Fiber-rich foods in Spicy Potato Chutney Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Potato Chutney Sandwich regulates blood sugar.

Fiber in Spicy Potato Chutney Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Potato Chutney Sandwich promotes gut health.

Fiber in Spicy Potato Chutney Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Potato Chutney Sandwich lowers the risk of colon cancer.

A high-fiber diet from Spicy Potato Chutney Sandwich is linked to a reduced risk of colon cancer.

Fiber in Spicy Potato Chutney Sandwich improves skin health.

Fiber in Spicy Potato Chutney Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Potato Chutney Sandwich helps lower blood pressure.

Adequate fiber in Spicy Potato Chutney Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Potato Chutney Sandwich boosts immune function.

Fiber in Spicy Potato Chutney Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Potato Chutney Sandwich reduces the risk of type 2 diabetes.

Fiber in Spicy Potato Chutney Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 1 sandwich Spicy Potato Chutney Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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